Which food has less impact on blood sugar?
Positive Energy, Peach Mango Lemonade From Concentrate
Positive Energy Beverages LlcIce Cream With Chocolate Brownies, Chocolate Brownies
Corona Lotus N.V.Comparing Key Nutrients
| Nutrient | Positive Ene... | Ice Cream Wi... |
|---|---|---|
| Carbs | 19.0g | 19.0g |
| Sugars | 15.0g | 15.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 3.0g |
| Fat | 0.0g | 11.0g |
Estimated Blood Sugar Response
Compare Positive Energy, Peach Mango Lemonade From Concentrate vs Ice Cream With Chocolate Brownies, Chocolate Brownies: Both have similar blood sugar impact with BSI scores of 38.0 and 34.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Positive Energy, Peach Mango Lemonade From Concentrate
Ice Cream With Chocolate Brownies, Chocolate Brownies
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Positive Energy, Peach Mango Lemonade From Concentrate
Serving size 296.0 MLg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CANE SUGAR, LEMON, MANGO AND PEACH JUICE CONCENTRATES, ERYTHRITOL, NATURAL FLAVORS, PECTIN, FRUIT AND VEGETABLE JUICE, NATURAL CAFFEINE, ASCORBIC ACID (VITAMIN C), STEVIA EXTRACT.
Ice Cream With Chocolate Brownies, Chocolate Brownies
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, CREAM, SUGAR, BISCOFF COOKIES (11%) (WHEAT FLOUR, SUGAR, VEGETABLE OILS (CONTAINS ONE OR MORE OF SOYBEAN OIL, SUNFLOWER OIL, CANOLA OIL, PALM OIL), BROWN SUGAR SYRUP, SOY FLOUR, SODIUM BICARBONATE [LEAVENING], CINNAMON, SALT), CANOLA OIL, GLUCOSE SYRUP, DRIED SKIM MILK, COCOA POWDER PROCESSED WITH ALKALI, WHEAT FLOUR, WHEY PROTEIN CONCENTRATE, MONO AND DIGLYCERIDES, SOY LECITHIN, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, WATER, EGG POWDER, LOCUST BEAN GUM, GUAR GUM, CITRIC ACID, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Positive Energy, Peach...
Vitamins
Ice Cream With Chocola...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Positive Energy, Peach Mango Lemonade From Concentrate Tags
Ice Cream With Chocolate Brownies, Chocolate Brownies Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Positive Energy, Peach Mango Lemonade From Concentrate has a BSI of 38.0 while Ice Cream With Chocolate Brownies, Chocolate Brownies has a BSI of 34.8. Ice Cream With Chocolate Brownies, Chocolate Brownies has the lower blood sugar impact, making it potentially better for blood glucose management.
Ice Cream With Chocolate Brownies, Chocolate Brownies appears to be the better choice for diabetics with a lower BSI score of 34.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Positive Energy, Peach Mango Lemonade From Concentrate contains 6.4g of carbohydrates per 100g, while Ice Cream With Chocolate Brownies, Chocolate Brownies contains 29.2g per 100g. Positive Energy, Peach Mango Lemonade From Concentrate has 22.8g fewer carbs, which may result in less blood sugar impact.
Positive Energy, Peach Mango Lemonade From Concentrate provides 0g of fiber per 100g, compared to 1.5g in Ice Cream With Chocolate Brownies, Chocolate Brownies. Ice Cream With Chocolate Brownies, Chocolate Brownies provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.