Which food has less impact on blood sugar?
Potato Chips, Peppered Bacon
Food Town Stores Inc.Pizza Flavored Potato Crisps, Pizza
The Kellogg CompanyComparing Key Nutrients
| Nutrient | Potato Chips... | Pizza Flavor... |
|---|---|---|
| Carbs | 16.0g | 16.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 1.0g |
| Fat | 9.0g | 9.0g |
Estimated Blood Sugar Response
Compare Potato Chips, Peppered Bacon vs Pizza Flavored Potato Crisps, Pizza: Both have similar blood sugar impact with BSI scores of 28.1 and 28.3 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Potato Chips, Peppered Bacon
Pizza Flavored Potato Crisps, Pizza
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Potato Chips, Peppered Bacon
Serving size 28.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SOYBEAN, SUNFLOWER), SEASONING (CORN MALTODEXTRIN, SMOKED TORULA YEAST, SALT, ONION POWDER, MONOSODIUM GLUTAMATE, SUGAR, GARLIC POWDER, SPICE, YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, YELLOW 6 LAKE, BLUE 1 LAKE, RED 40 LAKE, PAPRIKA EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL SMOKE FLAVOR), SALT.
Pizza Flavored Potato Crisps, Pizza
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, AND/OR SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO- AND DIGLYCERIDES. CONTAINS 2% OR LESS OF SALT, WHEY, TOMATO POWDER, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), MONOSODIUM GLUTAMATE, NATURAL FLAVORS, SUGAR, ONION POWDER, SPICES, COCONUT OIL, GARLIC POWDER, BUTTERMILK, CITRIC ACID, CREAM, YEAST EXTRACT, MALIC ACID, PAPRIKA EXTRACT COLOR, RED 40 LAKE, LACTIC ACID, WHEAT STARCH.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Potato Chips, Peppered...
Vitamins
Minerals
Pizza Flavored Potato ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Potato Chips, Peppered Bacon Tags
Pizza Flavored Potato Crisps, Pizza Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Potato Chips, Peppered Bacon has a BSI of 28.1 while Pizza Flavored Potato Crisps, Pizza has a BSI of 28.3. Potato Chips, Peppered Bacon has the lower blood sugar impact, making it potentially better for blood glucose management.
Potato Chips, Peppered Bacon appears to be the better choice for diabetics with a lower BSI score of 28.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Potato Chips, Peppered Bacon contains 57.1g of carbohydrates per 100g, while Pizza Flavored Potato Crisps, Pizza contains 57.1g per 100g. Both foods have similar carbohydrate content.
Potato Chips, Peppered Bacon provides 3.6g of fiber per 100g, compared to 3.6g in Pizza Flavored Potato Crisps, Pizza. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chips, pretzels & snacks category to find more alternatives and make additional comparisons.