Which food has less impact on blood sugar?
Potato Chive Focaccia
Ace Bakery LimitedSprouted Wheat & Honey Loaf, Sprouted Wheat & Honey
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Potato Chive... | Sprouted Whe... |
|---|---|---|
| Carbs | 25.0g | 29.0g |
| Sugars | 0.0g | 3.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 4.0g | 4.0g |
| Fat | 1.5g | 1.5g |
Estimated Blood Sugar Response
Potato Chive Focaccia vs Sprouted Wheat & Honey Loaf, Sprouted Wheat & Honey comparison: Sprouted Wheat & Honey Loaf, Sprouted Wheat & Honey has a very high blood sugar impact (BSI 53.0) while Potato Chive Focaccia has high impact (BSI 47.0). Sprouted Wheat & Honey Loaf, Sprouted Wheat & Honey contains 4.0g more carbs per serving, Sprouted Wheat & Honey Loaf, Sprouted Wheat & Honey provides 1.0g more fiber. Consider Potato Chive Focaccia for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Potato Chive Focaccia
Sprouted Wheat & Honey Loaf, Sprouted Wheat & Honey
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Potato Chive Focaccia
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED WHEAT FLOUR, WATER, BAKED POTATO (POTATOES, EXTRA VIRGIN OLIVE OIL, SALT), POTATO SLICES, EXTRA VIRGIN OLIVE OIL, SALT, CHIVE, SEA SALT, BLACK PEPPER, MALTED BARLEY FLOUR, YEAST.
Sprouted Wheat & Honey Loaf, Sprouted Wheat & Honey
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SPROUTED WHOLE WHEAT FLOUR, HONEY, CONTAINS LESS THAN 2% OF CANOLA OIL, DOUGH CONDITIONER (ENRICHED WHEAT FLOUR, ASCORBIC ACID, ENZYMES), PRESERVATIVES (CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID), SALT, VINEGAR, YEAST.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Potato Chive Focaccia
Vitamins
Minerals
Sprouted Wheat & Honey...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Potato Chive Focaccia Tags
Sprouted Wheat & Honey Loaf, Sprouted Wheat & Honey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Potato Chive Focaccia has a BSI of 47.0 while Sprouted Wheat & Honey Loaf, Sprouted Wheat & Honey has a BSI of 53.0. Potato Chive Focaccia has the lower blood sugar impact, making it potentially better for blood glucose management.
Potato Chive Focaccia appears to be the better choice for diabetics with a lower BSI score of 47.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Potato Chive Focaccia contains 50.0g of carbohydrates per 100g, while Sprouted Wheat & Honey Loaf, Sprouted Wheat & Honey contains 50.9g per 100g. Both foods have similar carbohydrate content.
Potato Chive Focaccia provides 2.0g of fiber per 100g, compared to 3.5g in Sprouted Wheat & Honey Loaf, Sprouted Wheat & Honey. Sprouted Wheat & Honey Loaf, Sprouted Wheat & Honey provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breads & buns category to find more alternatives and make additional comparisons.