Which food has less impact on blood sugar?
Potato Hot Dog Rolls
Weis Markets, Inc.The Original Bakery Bread, Original
Bimbo Bakeries Usa, Inc.Comparing Key Nutrients
| Nutrient | Potato Hot D... | The Original... |
|---|---|---|
| Carbs | 30.0g | 20.0g |
| Sugars | 4.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 5.0g | 3.0g |
| Fat | 2.0g | 1.5g |
Estimated Blood Sugar Response
Potato Hot Dog Rolls vs The Original Bakery Bread, Original: Significant difference in blood sugar impact. Potato Hot Dog Rolls has very high impact (BSI 56.6) compared to The Original Bakery Bread, Original's high impact (BSI 37.2). Potato Hot Dog Rolls contains 10.0g more carbs per serving. The Original Bakery Bread, Original is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Potato Hot Dog Rolls
The Original Bakery Bread, Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Potato Hot Dog Rolls
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, POTATO FLOUR, SOYBEAN OIL, WHEAT GLUTEN, SALT, HONEY, CALCIUM (PRESERVATIVE, CORN FLOUR, SODIUM STEAROYL LACTYLATE AND/OR DATEM, MONOGLYCERIDES, SPICE & COLORING, CALCIUM CARBONATE, AZODICARBONAMIDE, CARBAMIDE, MONOCALCIUM PHOSPHATE, BAKING SODA, SOY, FLOUR, SOY LECITHIN, SESAME SEEDS.
The Original Bakery Bread, Original
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, SEA SALT, CONTAINS 0.5% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), MONOGLYCERIDES, DATEM, SOY LECITHIN, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Potato Hot Dog Rolls
Vitamins
Minerals
The Original Bakery Br...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Potato Hot Dog Rolls Tags
The Original Bakery Bread, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Potato Hot Dog Rolls has a BSI of 56.6 while The Original Bakery Bread, Original has a BSI of 37.2. The Original Bakery Bread, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
The Original Bakery Bread, Original appears to be the better choice for diabetics with a lower BSI score of 37.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Potato Hot Dog Rolls contains 52.6g of carbohydrates per 100g, while The Original Bakery Bread, Original contains 52.6g per 100g. Both foods have similar carbohydrate content.
Potato Hot Dog Rolls provides 1.8g of fiber per 100g, compared to 2.6g in The Original Bakery Bread, Original. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breads & buns category to find more alternatives and make additional comparisons.