Which food has less impact on blood sugar?

Pound Cake, Pumpkin

Food Town Stores Inc.
BSI Score:
89
✅ Less blood sugar impact

Archer Farms, Strawberry Cheese Danish

Target Stores
BSI Score:
37
Target Stores Branded Cakes, Cupcakes, Snack Cakes
Food Town Stores Inc. Branded Cakes, Cupcakes, Snack Cakes

Comparing Key Nutrients

Nutrient Pound Cake, ... Archer Farms...
Carbs 27.0g 19.0g
Sugars 15.0g 7.0g
Fiber 1.0g 0.0g
Protein 2.0g 3.0g
Fat 7.0g 9.0g

Estimated Blood Sugar Response

Pound Cake, Pumpkin vs Archer Farms, Strawberry Cheese Danish: Significant difference in blood sugar impact. Pound Cake, Pumpkin has extremely high impact (BSI 88.8) compared to Archer Farms, Strawberry Cheese Danish's high impact (BSI 36.5). Pound Cake, Pumpkin contains 28.4g more carbs per serving, Pound Cake, Pumpkin provides 1.8g more fiber. Archer Farms, Strawberry Cheese Danish is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pound Cake, Pumpkin

Archer Farms, Strawberry Cheese Danish

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pound Cake, Pumpkin

Archer Farms, Str...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pound Cake, Pumpkin

Serving size 57.0 MGg

Calories 180

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 200.1mg 9%
Total Carbohydrates 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.0mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), PUMPKIN PUREE, DRY WHOLE EGGS, SWEET WHEY (MILK), SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CALCIUM SULFATE, MONO CALCIUM PHOSPHATE), POTASSIUM SORBATE, DRY EGG WHITES, SODIUM PROPIONATE, CORNSTARCH, POTATO STARCH, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, DRY NONFAT MILK, XANTHAN GUM, SPICE (YELLOW CORN FLOUR, MONO-AND DIGLYCERIDES, PAPRIKA, NATURAL AND ARTIFICIAL FLAVORS), CORN STARCH, BAKING SODA.

Archer Farms, Strawberry Cheese Danish

Serving size 50.0 Gg

Calories 170

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 210.0mg 9%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), MARGARINE [PALM OIL, SOYBEAN OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE AND CITRIC ACID (PRESERVATIVES), ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED], NEUFCHATEL CHEESE BLEND [MILK, NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SKIM MILK, PALM OIL, MILK PROTEIN CONCENTRATE, CHEESE CULTURES, SALT, CAROB BEAN GUM, LACTIC ACID, MONO- AND DIGLYCERIDES, CITRIC ACID AS A PRESERVATIVE, APOCAROTENAL (COLOR)], WATER, WHOLE EGGS, STRAWBERRY FILLING [STRAWBERRIES, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, FOOD STARCH-MODIFIED, CORN SYRUP, PROPYLENE GLYCOL, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), LOCUST BEAN GUM, SODIUM CITRATE, XANTHAN GUM, RED 40, BLUE 1, SALT, LACTIC ACID, SODIUM SULFATE], POWDERED SUGAR (SUGAR, CORNSTARCH), SUGAR, HIGH FRUCTOSE CORN SYRUP, EMULSIFIER [WATER AND MONOGLYCERIDES WITH PROPIONIC ACID AND PHOSPHORIC ACID (PRESERVATIVES)]. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORN SYRUP, YEAST, SALT, FOOD STARCH-MODIFIED, PALM OIL WITH SOYA LECITHIN, TAPIOCA DEXTRIN, LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED, LEMON JUICE), MICROCRYSTALLIN CELLULOSE, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, CASEIN, LACTIC ACID POWDER, CALCIUM LACTATE, NON-FAT MILK AND WHEY SOLIDS, DEXTROSE, AGAR, SODIUM BICARBONATE, XANTHAN GUM, ASCOBIC ACID, ARTIFICIAL COLOR, POTASSIUM SORBATE (PRESERVATIVE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pound Cake, Pumpkin

Vitamins

Vitamin A 146% DV

Minerals

Calcium 4% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Archer Farms, Strawber...

Vitamins

Vitamin A 67% DV

Minerals

Calcium 4% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pound Cake, Pumpkin Tags

Archer Farms, Strawberry Cheese Danish Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Food Town Stores Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2497749

Report Data Issues for Pound Cake, Pumpkin

Brand Target Stores
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2083002

Report Data Issues for Archer Farms, Strawberry Cheese Danish

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management