Which food has less impact on blood sugar?
Power Beverage
Power Elixir, LlcCraft, Mexican Cola
Us Foods, Inc.Comparing Key Nutrients
| Nutrient | Power Beverage | Craft, Mexic... |
|---|---|---|
| Carbs | 31.0g | 42.0g |
| Sugars | 30.0g | 42.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Power Beverage vs Craft, Mexican Cola: Significant difference in blood sugar impact. Craft, Mexican Cola has extremely high impact (BSI 84.0) compared to Power Beverage's very high impact (BSI 62.0). Craft, Mexican Cola contains 11.0g more carbs per serving. Power Beverage is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Power Beverage
Craft, Mexican Cola
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Power Beverage
Serving size 355.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, CRYSTALLINE FRUCTOSE, CITRIC ACID, FRUIT AND VEGETABLE JUICE FOR COLOR, NATURAL FLAVOR, SODIUM CITRATE (ELECTROLYTE), L-CARNITINE, GREEN COFFEE BEAN EXTRACT (NATURAL CAFFEINE), L-ARGININE, DIPOTASSIUM PHOSPHATE (ELECTROLYTE), NIACINAMIDE (VITAMIN B-3), INOSITOL, RED MARINE ALGAE, CALCIUM D PANTOTHENATE (VITAMIN B-5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B-6), CYANOCOBALAMIN (VITAMIN B-12).
Craft, Mexican Cola
Serving size 360.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, CANE SUGAR, NATURAL FLAVORS (LEMON, LIME, CASSIA, AND NUTMEG), CITRIC ACID, AND CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Power Beverage
Vitamins
Minerals
Craft, Mexican Cola
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Power Beverage Tags
Craft, Mexican Cola Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Power Beverage
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Report Data Issues for Craft, Mexican Cola
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Power Beverage has a BSI of 62.0 while Craft, Mexican Cola has a BSI of 84.0. Power Beverage has the lower blood sugar impact, making it potentially better for blood glucose management.
Power Beverage appears to be the better choice for diabetics with a lower BSI score of 62.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Power Beverage contains 8.7g of carbohydrates per 100g, while Craft, Mexican Cola contains 11.7g per 100g. Power Beverage has 2.9g fewer carbs, which may result in less blood sugar impact.
Power Beverage provides 0g of fiber per 100g, compared to 0g in Craft, Mexican Cola. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.