Which food has less impact on blood sugar?
Prego Classic Alfredo Sauce, 14.5 Oz Can
Campbell Soup CompanyAnnie's Balsamic Vinaigrette Dressing
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Prego Classi... | Annie's Bals... |
|---|---|---|
| Carbs | 3.9g | 2.1g |
| Sugars | 1.0g | 1.3g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 0.1g |
| Fat | 3.9g | 10.8g |
Estimated Blood Sugar Response
Compare Prego Classic Alfredo Sauce, 14.5 Oz Can vs Annie's Balsamic Vinaigrette Dressing: Both have similar blood sugar impact with BSI scores of 7.8 and 3.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Prego Classic Alfredo Sauce, 14.5 Oz Can
Annie's Balsamic Vinaigrette Dressing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Prego Classic Alfredo Sauce, 14.5 Oz Can
Serving size 60.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), MODIFIED FOOD STARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: SALT, PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), SKIM MILK, SOY PROTEIN CONCENTRATE, SUGAR, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), GRANULAR CHEESE (MILK, CULTURES, SALT, ENZYMES), CREAM*, BUTTER* (CREAM, SALT), SPICES, BUTTERMILK*, GARLIC*, ONIONS*, LACTIC ACID, SODIUM PHOSPHATE, WHEY, ROMANO CHEESE (COW'S MILK, CULTURES, SALT, ENZYMES), SODIUM CITRATE, SUNFLOWER LECITHIN.*DRIEDCONTAINS: WHEAT, MILK, SOY
Annie's Balsamic Vinaigrette Dressing
Serving size 31.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 0.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, EXPELLER-PRESSED CANOLA OIL, BALSAMIC VINEGAR*, HONEY*, STONEGROUND MUSTARD* (WATER, APPLE CIDER VINEGAR*, MUSTARD SEED*, SEA SALT, CLOVES*), SEA SALT, XANTHAN GUM. *ORGANIC
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Prego Classic Alfredo ...
Minerals
Annie's Balsamic Vinai...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Prego Classic Alfredo Sauce, 14.5 Oz Can Tags
Annie's Balsamic Vinaigrette Dressing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Prego Classic Alfredo Sauce, 14.5 Oz Can
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Prego Classic Alfredo Sauce, 14.5 Oz Can has a BSI of 7.8 while Annie's Balsamic Vinaigrette Dressing has a BSI of 3.9. Annie's Balsamic Vinaigrette Dressing has the lower blood sugar impact, making it potentially better for blood glucose management.
Annie's Balsamic Vinaigrette Dressing appears to be the better choice for diabetics with a lower BSI score of 3.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Prego Classic Alfredo Sauce, 14.5 Oz Can contains 6.6g of carbohydrates per 100g, while Annie's Balsamic Vinaigrette Dressing contains 6.7g per 100g. Both foods have similar carbohydrate content.
Prego Classic Alfredo Sauce, 14.5 Oz Can provides 0.0g of fiber per 100g, compared to 0.0g in Annie's Balsamic Vinaigrette Dressing. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.