Which food has less impact on blood sugar?
Prego Sweet Sausage And Roasted Peppers Pasta Sauce, 23.5 Oz Jar
Campbell Soup CompanyThree Cheese Mac And Cheese 6/5# 30#
Jtm Food GroupComparing Key Nutrients
| Nutrient | Prego Sweet ... | Three Cheese... |
|---|---|---|
| Carbs | 12.9g | 27.2g |
| Sugars | 7.4g | 3.8g |
| Fiber | 1.8g | 1.9g |
| Protein | 2.8g | 16.0g |
| Fat | 3.7g | 16.0g |
Estimated Blood Sugar Response
Prego Sweet Sausage And Roasted Peppers Pasta Sauce, 23.5 Oz Jar vs Three Cheese Mac And Cheese 6/5# 30#: Significant difference in blood sugar impact. Three Cheese Mac And Cheese 6/5# 30# has high impact (BSI 49.0) compared to Prego Sweet Sausage And Roasted Peppers Pasta Sauce, 23.5 Oz Jar's moderate impact (BSI 22.0). Three Cheese Mac And Cheese 6/5# 30# contains 14.3g more carbs per serving. Prego Sweet Sausage And Roasted Peppers Pasta Sauce, 23.5 Oz Jar is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Prego Sweet Sausage And Roasted Peppers Pasta Sauce, 23.5 Oz Jar
Three Cheese Mac And Cheese 6/5# 30#
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Prego Sweet Sausage And Roasted Peppers Pasta Sauce, 23.5 Oz Jar
Serving size 120.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), ITALIAN SAUSAGE (PORK, SEASONING [SPICE, SALT, DRIED GARLIC], WATER, SALT), GREEN PEPPERS, SUGAR, ROASTED RED PEPPERS, GARLIC, OLIVE OIL, CONTAINS LESS THAN 1% OF: DRIED ONIONS, SALT, SPICES, CITRIC ACID, CARROTS, CELERY, ONIONS, NATURAL FLAVORING.
Three Cheese Mac And Cheese 6/5# 30#
Serving size 170.1 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKED CAVATAPPI (CAVATAPPI [WHOLE DURUM WHEAT FLOUR, SEMOLINA, EGG WHITE, GLYCEROL MONOSTEARATE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER), PASTEURIZED PROCESS CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATES AND POTASSIUM PHOSPHATES, SEASONING [POTASSIUM CHLORIDE, FLAVOR (CONTAINS MALTODEXTRIN)], SALT), CONTAINS LESS THAN 2% OF NONFAT DRY MILK, MODIFIED FOOD STARCH, CHEESE FLAVOR (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTERMILK SOLIDS, BUTTER), BUTTER FLAVORING (WHEY SOLIDS, ENZYME-MODIFIED BUTTER [BUTTER, BUTTERMILK POWDER, ENZYMES], MALTODEXTRIN, SALT, DEHYDRATED BUTTER [BUTTER, BUTTERMILK POWDER], GUAR GUM, ANNATTO AND TURMERIC [FOR COLOR]), PARMESAN CHEESE (COWS MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE (SHEEPS MILK, CHEESE CULTURE, SALT, ENZYMES), SODIUM PHOSPHATES AND POTASSIUM PHOSPHATES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Prego Sweet Sausage An...
Minerals
Three Cheese Mac And C...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Prego Sweet Sausage And Roasted Peppers Pasta Sauce, 23.5 Oz Jar Tags
Three Cheese Mac And Cheese 6/5# 30# Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Prego Sweet Sausage And Roasted Peppers Pasta Sauce, 23.5 Oz Jar has a BSI of 22.0 while Three Cheese Mac And Cheese 6/5# 30# has a BSI of 49.0. Prego Sweet Sausage And Roasted Peppers Pasta Sauce, 23.5 Oz Jar has the lower blood sugar impact, making it potentially better for blood glucose management.
Prego Sweet Sausage And Roasted Peppers Pasta Sauce, 23.5 Oz Jar appears to be the better choice for diabetics with a lower BSI score of 22.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Prego Sweet Sausage And Roasted Peppers Pasta Sauce, 23.5 Oz Jar contains 10.8g of carbohydrates per 100g, while Three Cheese Mac And Cheese 6/5# 30# contains 16.0g per 100g. Prego Sweet Sausage And Roasted Peppers Pasta Sauce, 23.5 Oz Jar has 5.2g fewer carbs, which may result in less blood sugar impact.
Prego Sweet Sausage And Roasted Peppers Pasta Sauce, 23.5 Oz Jar provides 1.5g of fiber per 100g, compared to 1.1g in Three Cheese Mac And Cheese 6/5# 30#. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.