Which food has less impact on blood sugar?
Premium Brownie Mix, Chocolate Chunk With Walnuts, Chocolate Chunk With Walnuts
Hy Vee, Inc.German Streusel Mix
European Gourmet BakeryComparing Key Nutrients
| Nutrient | Premium Brow... | German Streu... |
|---|---|---|
| Carbs | 25.0g | 35.0g |
| Sugars | 17.0g | 13.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 2.0g |
| Fat | 5.0g | 0.0g |
Estimated Blood Sugar Response
Compare Premium Brownie Mix, Chocolate Chunk With Walnuts, Chocolate Chunk With Walnuts vs German Streusel Mix nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Premium Brownie Mix, Chocolate Chunk With Walnuts, Chocolate Chunk With Walnuts
German Streusel Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Premium Brownie Mix, Chocolate Chunk With Walnuts, Chocolate Chunk With Walnuts
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI-SWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, EMULSIFIER [SOU LECITHIN], ARTIFICIAL FLAVOR), MILK CHOCOLATE CHUNKS (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, UNSWEETENED CHOCOLATE, ANHYDROUS DEXTROSE, EMULSIFIER [SOY LECITHIN], SALT, ARTIFICIAL FLAVOR), WALNUTS WITH PRESERVATIVE (BHT), PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS SOYBEAN OIL), WITH EMULSIFIER (MONO-AND DIGLYCERIDES, LECITHIN), COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF: CORN STARCH, DEXTROSE, SALT, LEAVENING (BAKING SODA), NONFAT MILK, MALTODEXTRIN.
German Streusel Mix
Serving size 43.0 Gg
% Daily Value*
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Premium Brownie Mix, C...
Minerals
German Streusel Mix
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Premium Brownie Mix, Chocolate Chunk With Walnuts, Chocolate Chunk With Walnuts Tags
German Streusel Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Premium Brownie Mix, Chocolate Chunk With Walnuts, Chocolate Chunk With Walnuts
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Report Data Issues for German Streusel Mix
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Premium Brownie Mix, Chocolate Chunk With Walnuts, Chocolate Chunk With Walnuts has a BSI of 46.4 while German Streusel Mix has a BSI of 69.4. Premium Brownie Mix, Chocolate Chunk With Walnuts, Chocolate Chunk With Walnuts has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Brownie Mix, Chocolate Chunk With Walnuts, Chocolate Chunk With Walnuts appears to be the better choice for diabetics with a lower BSI score of 46.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Premium Brownie Mix, Chocolate Chunk With Walnuts, Chocolate Chunk With Walnuts contains 73.5g of carbohydrates per 100g, while German Streusel Mix contains 81.4g per 100g. Premium Brownie Mix, Chocolate Chunk With Walnuts, Chocolate Chunk With Walnuts has 7.9g fewer carbs, which may result in less blood sugar impact.
Premium Brownie Mix, Chocolate Chunk With Walnuts, Chocolate Chunk With Walnuts provides 2.9g of fiber per 100g, compared to 0.0g in German Streusel Mix. Premium Brownie Mix, Chocolate Chunk With Walnuts, Chocolate Chunk With Walnuts provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.