Which food has less impact on blood sugar?

Premium Chicago Style Pizza, Cheese

Reggio's Pizza Inc.
BSI Score:
75
✅ Less blood sugar impact

Filled Sour Ropes

Galil Importing Corporation
BSI Score:
0
Galil Importing Corporation Branded Candy
Reggio's Pizza Inc. Branded Pizza

Comparing Key Nutrients

Nutrient Premium Chic... Filled Sour ...
Carbs 41.0g 0.0g
Sugars 2.0g 12.0g
Fiber 2.0g 0.1g
Protein 14.0g 0.5g
Fat 12.0g 0.7g

Estimated Blood Sugar Response

Premium Chicago Style Pizza, Cheese vs Filled Sour Ropes: Significant difference in blood sugar impact. Premium Chicago Style Pizza, Cheese has extremely high impact (BSI 75.1) compared to Filled Sour Ropes's minimal impact (BSI 0.0). Premium Chicago Style Pizza, Cheese contains 41.0g more carbs per serving, Premium Chicago Style Pizza, Cheese provides 1.9g more fiber. Filled Sour Ropes is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Premium Chicago Style Pizza, Cheese

Filled Sour Ropes

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Premium Chicago S...

Filled Sour Ropes

Nutritional Labels

This section compares the nutritional labels of the two foods.

Premium Chicago Style Pizza, Cheese

Serving size 126.0 Gg

Calories 330

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.2mg 7%
Sodium 419.6mg 18%
Total Carbohydrates 41.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 37.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 249.5mg 19%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: RICE FLOUR, FILTERED WATER, TAPIOCA STARCH, POTATO STARCH, EGG WHITES, EGGS, EXTRA VIRGIN OLIVE OIL, MODIFIED CORN STARCH, SUGAR, VEGETABLE SHORTENING (CANOLA OIL, HYDROGENATED COTTONSEED OIL), CONTAINS LESS THAN 2% OF THE FOLLOWING: YEAST, CELLULOSE GUM, NATURAL FLAVOR, POTASSIUM CHLORIDE, SALT, KOSHER GELATIN, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), XANTHAN GUM, DISTILLED MONOGLYCERIDES, GUAR GUM. MOZZARELLA CHEESE: PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES. SAUCE: TOMATO PUREE, WATER, SPICES, SALT, SUGAR.

Filled Sour Ropes

Serving size 20.0 Gg

Calories 76

% Daily Value*

Total Fat 0.7g 1%
Saturated Fat 0.4g 2%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 8.6mg 0%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.1g 0%
Total Sugars 12.0g
Protein 0.5g 1%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GLUCOSE SYRUP, WHEAT FLOUR, WATER, VEGETABLE OIL, MODIFIED CORN STARCH, DEXTROSE, ACIDULANT (CITRIC ACID, MALIC ACID), GLAZING AGENTS, FISH GELATIN, SORBITOL, ARTIFICIAL FLAVORS, ARTIFICIAL COLORS (TITANIUM DIOXIDE, BLUE 1, YELLOW 5, YELLOW 6, RED 40), EMULSIFIER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Premium Chicago Style ...

Vitamins

Vitamin C 2% DV
Vitamin A 35% DV

Minerals

Calcium 20% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Filled Sour Ropes

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Premium Chicago Style Pizza, Cheese Tags

Filled Sour Ropes Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Reggio's Pizza Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1769462

Report Data Issues for Premium Chicago Style Pizza, Cheese

Brand Galil Importing Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2315741

Report Data Issues for Filled Sour Ropes

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management