Which food has less impact on blood sugar?

✅ Less blood sugar impact

Premium Classic Chicken Coodle

Fairway Operating Corp.
BSI Score:
22

Pad Thai Rice Noodle Bowl

Aldi Inc.
BSI Score:
53
Aldi Inc. Branded All Noodles
Fairway Operating Corp. Branded All Noodles

Comparing Key Nutrients

Nutrient Premium Clas... Pad Thai Ric...
Carbs 13.4g 28.0g
Sugars 2.9g 5.0g
Fiber 2.1g 1.0g
Protein 5.7g 2.0g
Fat 4.8g 2.5g

Estimated Blood Sugar Response

Premium Classic Chicken Coodle vs Pad Thai Rice Noodle Bowl: Significant difference in blood sugar impact. Pad Thai Rice Noodle Bowl has very high impact (BSI 53.2) compared to Premium Classic Chicken Coodle's moderate impact (BSI 22.4). Pad Thai Rice Noodle Bowl contains 14.6g more carbs per serving, Premium Classic Chicken Coodle provides 1.1g more fiber. Premium Classic Chicken Coodle is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Premium Classic Chicken Coodle

Pad Thai Rice Noodle Bowl

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Premium Classic C...

Pad Thai Rice Noo...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Premium Classic Chicken Coodle

Serving size 266.0 Gg

Calories 120

% Daily Value*

Total Fat 4.8g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 13.3mg 4%
Sodium 795.3mg 35%
Total Carbohydrates 13.4g 5%
Dietary Fiber 2.1g 8%
Total Sugars 2.9g

* 8.4g of carbohydrates not detailed in USDA data

Protein 5.7g 11%
Calcium 29.3mg 2%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN STOCK (WATER, CHICKEN BONES, CARROTS, CELERY, ONIONS, GARLIC, BLACK PEPPERCORNS, BAY LEAF), CARROTS, CHICKEN TENDERS, CELERY, ONIONS, EGG NOODLES (DURUM FLOUR, EGGS, GLYCERYL MONOSTEARATE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), KOSHER SALT.

Pad Thai Rice Noodle Bowl

Serving size 50.0 Gg

Calories 140

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 280.0mg 12%
Total Carbohydrates 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RICE NOODLES: RICE NOODLES (RICE FLOUR, WATER). PAD THAI SAUCE: WATER, SUGAR, SHALLOT, PEANUT, SOY BEAN OIL, SALT, TAMARIND PASTE, GARLIC, SOY SAUCE POWDER (SALT, MALTODEXTRIN, DEFATTED SOY BEAN), MODIFIED CORN STARCH, RED CHILLI, CITRIC ACID, PLAIN CARAMEL, XANTHAN GUM, PAPRIKA COLOR. VEGETABLE PACKET: DRIED CARROT, DRIED SPRING ONION.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Premium Classic Chicke...

Vitamins

Vitamin C 2% DV
Vitamin A 311% DV

Minerals

Calcium 1% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Pad Thai Rice Noodle Bowl

Minerals

Calcium 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Premium Classic Chicken Coodle Tags

Pad Thai Rice Noodle Bowl Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Fairway Operating Corp.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2094923

Report Data Issues for Premium Classic Chicken Coodle

Brand Aldi Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1906411

Report Data Issues for Pad Thai Rice Noodle Bowl

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management