Which food has less impact on blood sugar?
Premium Double Chocolate Brownie Mix, Double Chocolate
Continental Mills, Inc.Chocolate Chip Sandwich Cookie Kit, Chocolate Chip Sandwich
Pinnacle Foods Group LlcComparing Key Nutrients
| Nutrient | Premium Doub... | Chocolate Ch... |
|---|---|---|
| Carbs | 26.0g | 38.0g |
| Sugars | 18.0g | 27.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 3.0g | 6.0g |
Estimated Blood Sugar Response
Premium Double Chocolate Brownie Mix, Double Chocolate vs Chocolate Chip Sandwich Cookie Kit, Chocolate Chip Sandwich: Significant difference in blood sugar impact. Chocolate Chip Sandwich Cookie Kit, Chocolate Chip Sandwich has very high impact (BSI 72.1) compared to Premium Double Chocolate Brownie Mix, Double Chocolate's high impact (BSI 49.0). Chocolate Chip Sandwich Cookie Kit, Chocolate Chip Sandwich contains 12.0g more carbs per serving. Premium Double Chocolate Brownie Mix, Double Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Premium Double Chocolate Brownie Mix, Double Chocolate
Chocolate Chip Sandwich Cookie Kit, Chocolate Chip Sandwich
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Premium Double Chocolate Brownie Mix, Double Chocolate
Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), COCOA, SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), BITTERSWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), SALT, ARTIFICIAL FLAVOR, BAKING SODA
Chocolate Chip Sandwich Cookie Kit, Chocolate Chip Sandwich
Serving size 51.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIE MIX (WHEAT FLOUR, SUGAR, BROWN SUGAR, UNSWEETENED CHOCOLATE, PALM OIL, COCOA BUTTER, CONTAINS LESS THAN 2% OF: LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE], SALT, NATURAL FLAVOR, SOY LECITHIN), FROSTING (SUGAR, WATER, PALM OIL, CORN SYRUP, NONFAT DRY MILK, CANOLA OIL, CONTAINS LESS THAN 2% OF: CORN STARCH, MODIFIED CORN STARCH, MONO- AND DIGLYCERIDES, SALT, POLYSORBATE 60, TITANIUM DIOXIDE [COLOR], PRESERVATIVE [POTASSIUM SORBATE], ANTIOXIDANTS [MIXED TOCOPHEROLS, CHAMOMILE AND ROSEMARY EXTRACT], SODIUM STEAROYL LACTYLATE), SPRINKLES (SUGAR, RICE FLOUR, VEGETABLE OIL [PALM KERNEL AND PALM], CORN STARCH, GUM ARABIC, CELLULOSE GUM, CONFECTIONER'S GLAZE, CARRAGEENAN, TITANIUM DIOXIDE [COLOR], SOY LECITHIN, YELLOW 6, RED 3, ARTIFICIAL FLAVOR, YELLOW 5, BLUE 1).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Premium Double Chocola...
Minerals
Chocolate Chip Sandwic...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Premium Double Chocolate Brownie Mix, Double Chocolate Tags
Chocolate Chip Sandwich Cookie Kit, Chocolate Chip Sandwich Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Premium Double Chocolate Brownie Mix, Double Chocolate
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Report Data Issues for Chocolate Chip Sandwich Cookie Kit, Chocolate Chip Sandwich
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Premium Double Chocolate Brownie Mix, Double Chocolate has a BSI of 49.0 while Chocolate Chip Sandwich Cookie Kit, Chocolate Chip Sandwich has a BSI of 72.1. Premium Double Chocolate Brownie Mix, Double Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Double Chocolate Brownie Mix, Double Chocolate appears to be the better choice for diabetics with a lower BSI score of 49.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Premium Double Chocolate Brownie Mix, Double Chocolate contains 81.3g of carbohydrates per 100g, while Chocolate Chip Sandwich Cookie Kit, Chocolate Chip Sandwich contains 74.5g per 100g. Chocolate Chip Sandwich Cookie Kit, Chocolate Chip Sandwich has 6.7g fewer carbs, which may result in less blood sugar impact.
Premium Double Chocolate Brownie Mix, Double Chocolate provides 3.1g of fiber per 100g, compared to 2.0g in Chocolate Chip Sandwich Cookie Kit, Chocolate Chip Sandwich. Premium Double Chocolate Brownie Mix, Double Chocolate provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.