Which food has less impact on blood sugar?
Premium Organic Vodka Sauce
L And S Packing Co IncKamayan Ginisang Bagoong Sauted Shrimp Paste
KamayanComparing Key Nutrients
| Nutrient | Premium Orga... | Kamayan Gini... |
|---|---|---|
| Carbs | 5.0g | 2.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 10.0g | 5.0g |
Estimated Blood Sugar Response
Premium Organic Vodka Sauce vs Kamayan Ginisang Bagoong Sauted Shrimp Paste comparison: Premium Organic Vodka Sauce has a low blood sugar impact (BSI 9.9) while Kamayan Ginisang Bagoong Sauted Shrimp Paste has minimal impact (BSI 1.8). Premium Organic Vodka Sauce contains 3.0g more carbs per serving, Kamayan Ginisang Bagoong Sauted Shrimp Paste provides 1.0g more fiber. Consider Kamayan Ginisang Bagoong Sauted Shrimp Paste for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Premium Organic Vodka Sauce
Kamayan Ginisang Bagoong Sauted Shrimp Paste
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Premium Organic Vodka Sauce
Serving size 123.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE PEELED TOMATOES, ORGANIC HEAVY CREAM, ORGANIC FRESH ONION, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC FRESH GARLIC, SEA SALT, ORGANIC FRESH BASIL, ORGANIC VODKA, CITRIC ACID, ORGANIC BLACK PEPPER
Kamayan Ginisang Bagoong Sauted Shrimp Paste
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP FRY, CORN OIL, VINEGAR, GARLIC, ONION, IODIZED SALT, SUGAR, MONOSODIUM GLUTAMATE (MSG)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Premium Organic Vodka ...
Minerals
Kamayan Ginisang Bagoo...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Premium Organic Vodka Sauce Tags
Kamayan Ginisang Bagoong Sauted Shrimp Paste Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Premium Organic Vodka Sauce
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Report Data Issues for Kamayan Ginisang Bagoong Sauted Shrimp Paste
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Premium Organic Vodka Sauce has a BSI of 9.9 while Kamayan Ginisang Bagoong Sauted Shrimp Paste has a BSI of 1.8. Kamayan Ginisang Bagoong Sauted Shrimp Paste has the lower blood sugar impact, making it potentially better for blood glucose management.
Kamayan Ginisang Bagoong Sauted Shrimp Paste appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Premium Organic Vodka Sauce contains 4.1g of carbohydrates per 100g, while Kamayan Ginisang Bagoong Sauted Shrimp Paste contains 13.3g per 100g. Premium Organic Vodka Sauce has 9.3g fewer carbs, which may result in less blood sugar impact.
Premium Organic Vodka Sauce provides 0.0g of fiber per 100g, compared to 6.7g in Kamayan Ginisang Bagoong Sauted Shrimp Paste. Kamayan Ginisang Bagoong Sauted Shrimp Paste provides 6.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.