Which food has less impact on blood sugar?

Premium Sauce, Vodka

George Delallo Co., Inc.
BSI Score:
8
✅ Less blood sugar impact

Ht Traders, Pesto Alla Genovese

Harris Teeter Inc.
BSI Score:
5
Harris Teeter Inc. Branded Prepared Pasta & Pizza Sauces
George Delallo Co., Inc. Branded Prepared Pasta & Pizza Sauces

Comparing Key Nutrients

Nutrient Premium Sauc... Ht Traders, ...
Carbs 6.0g 4.0g
Sugars 4.0g 1.0g
Fiber 2.0g 1.0g
Protein 2.0g 2.0g
Fat 2.0g 20.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Premium Sauce, Vodka

Ht Traders, Pesto Alla Genovese

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Premium Sauce, Vodka

Ht Traders, Pesto...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Premium Sauce, Vodka

Serving size 113.0 Gg

Calories 50

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.2mg 3%
Sodium 280.2mg 12%
Total Carbohydrates 6.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 2.0g 4%
Calcium 59.9mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), TOMATO PUREE (WATER, TOMATO PASTE), HEAVY CREAM, IMPORTED PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, SALT, CHEESE CULTURE, ENZYMES), VODKA, MILK, SALT, SPICES, GARLIC, ONION POWDER, DEHYDRATED CARROTS, DEHYDRATED CELERY.

Ht Traders, Pesto Alla Genovese

Serving size 40.0 Gg

Calories 200

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 280.0mg 12%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.0mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

EXTRA VIRGIN OLIVE OIL, BASIL, SUNFLOWER SEED OIL, CASHEW NUTS, POTATO FLAKES, PARMIGIANO REGGIANO CHEESE (MILK, RENNET, SALT), SALT, DEXTROSE, PINE NUTS, GARLIC, LACTIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Premium Sauce, Vodka

Vitamins

Vitamin C 6% DV
Vitamin A 49% DV

Minerals

Calcium 5% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ht Traders, Pesto Alla...

Vitamins

Vitamin C 13% DV
Vitamin A 28% DV

Minerals

Calcium 5% DV
Iron 15% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Premium Sauce, Vodka

Total Ingredients
20
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🐄 Animal Product
🌿 Natural
🧪 Preservative
💪 Protein
+ 1 more

Ht Traders, Pesto Alla Geno...

Total Ingredients
13
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Ht Traders, Pesto Alla Genovese Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand George Delallo Co., Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1862132

Report Data Issues for Premium Sauce, Vodka

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 357705

Report Data Issues for Ht Traders, Pesto Alla Genovese

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management