Which food has less impact on blood sugar?
Premium Simple Syrup
Next Phase EnterprisesNon Alcoholic Cocktail Mix, Mojito
Green Mountain Coffee Roasters, Inc.Comparing Key Nutrients
| Nutrient | Premium Simp... | Non Alcoholi... |
|---|---|---|
| Carbs | 15.0g | 27.0g |
| Sugars | 15.0g | 27.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Premium Simple Syrup vs Non Alcoholic Cocktail Mix, Mojito: Significant difference in blood sugar impact. Non Alcoholic Cocktail Mix, Mojito has very high impact (BSI 54.0) compared to Premium Simple Syrup's high impact (BSI 30.0). Non Alcoholic Cocktail Mix, Mojito contains 12.0g more carbs per serving. Premium Simple Syrup is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Premium Simple Syrup
Non Alcoholic Cocktail Mix, Mojito
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Premium Simple Syrup
Serving size 30.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, WATER, ORGANIC BLUE AGAVE NECTAR, NATURAL VANILLA EXTRACT, CITRIC ACID, SODIUM BENZOATE (MAINTAINS FRESHNESS)
Non Alcoholic Cocktail Mix, Mojito
Serving size 52.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, WATER, CITRIC ACID, CARBON DIOXIDE (FOR CARBONATION), SODIUM CITRATE, NATURAL FLAVOR, SORBITOL SYRUP, SODIUM BENZOATE (PRESERVATIVE), SUCRALOSE, GUM ARABIC, POLYGLYCEROL ESTERS OF FATTY ACIDS, GLYCEROL ESTER OF WOOD ROSIN, MEDIUM CHAIN TRIGLYCERIDES.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Premium Simple Syrup Tags
Non Alcoholic Cocktail Mix, Mojito Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Premium Simple Syrup has a BSI of 30.0 while Non Alcoholic Cocktail Mix, Mojito has a BSI of 54.0. Premium Simple Syrup has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Simple Syrup appears to be the better choice for diabetics with a lower BSI score of 30.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Premium Simple Syrup contains 50.0g of carbohydrates per 100g, while Non Alcoholic Cocktail Mix, Mojito contains 51.9g per 100g. Both foods have similar carbohydrate content.
Premium Simple Syrup provides 0.0g of fiber per 100g, compared to 0g in Non Alcoholic Cocktail Mix, Mojito. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the alcohol category to find more alternatives and make additional comparisons.