Which food has less impact on blood sugar?
Prince Of Peace, Instant Tea, Ginger, Honey Crystals & Plum, Ginger, Honey Crystals & Plum
Prince Of Peace Ent., Inc.Peach Apricot Bars
Whole Foods MarketComparing Key Nutrients
| Nutrient | Prince Of Pe... | Peach Aprico... |
|---|---|---|
| Carbs | 15.0g | 20.0g |
| Sugars | 8.0g | 12.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 1.0g |
Estimated Blood Sugar Response
Prince Of Peace, Instant Tea, Ginger, Honey Crystals & Plum, Ginger, Honey Crystals & Plum vs Peach Apricot Bars comparison: Peach Apricot Bars has a high blood sugar impact (BSI 37.6) while Prince Of Peace, Instant Tea, Ginger, Honey Crystals & Plum, Ginger, Honey Crystals & Plum has moderate impact (BSI 27.7). Peach Apricot Bars contains 5.0g more carbs per serving. Consider Prince Of Peace, Instant Tea, Ginger, Honey Crystals & Plum, Ginger, Honey Crystals & Plum for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Prince Of Peace, Instant Tea, Ginger, Honey Crystals & Plum, Ginger, Honey Crystals & Plum
Peach Apricot Bars
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Prince Of Peace, Instant Tea, Ginger, Honey Crystals & Plum, Ginger, Honey Crystals & Plum
Serving size 18.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GINGER, CANE SUGAR, GLUCOSE, PLUM, HONEY, PRESERVED PLUM FLAVOR.
Peach Apricot Bars
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEACH-APRICOT FILLING (PEACH APRICOT PASTE [INVERT CANE SYRUP, FRUIT JUICE CONCENTRATE (PEACH, PEAR, PINEAPPLE), APPLE POWDER PEACHES, APRICOTS GLYCERIN, TAPIOCA STARCH, NATURAL FLAVOR, PECTIN, LOCUST BEAN GUM, AND ANNATTO FOR COLOR], DATE PASTE, HONEY, GRAPE JUICE CONCENTRATE, NATURAL PEACH APRICOT FLAVOR, CORN STARCH, GUAR GUM, RICE FLOUR), GLUTEN FREE COOKIE FLOUR (WHOLE GRAIN BROWN RICE FLOUR, CORN STARCH, SOY FLOUR, WHOLE GRAIN, YELLOW CORN FLOUR), WATER, SUGAR, GRAPE JUICE CONCENTRATE, PULM PUREE, CANOLA OIL, MOLASSES, SALT, CULTURED CORN (CULTURED CORN SYRUP SOLIDS, CITRIC ACID), LECITHIN, GUAR GUM , BAKING SODA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Prince Of Peace, Insta...
Minerals
Peach Apricot Bars
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Prince Of Peace, Instant Tea, Ginger, Honey Crystals & Plum, Ginger, Honey Crystals & Plum Tags
Peach Apricot Bars Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Prince Of Peace, Instant Tea, Ginger, Honey Crystals & Plum, Ginger, Honey Crystals & Plum
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Prince Of Peace, Instant Tea, Ginger, Honey Crystals & Plum, Ginger, Honey Crystals & Plum has a BSI of 27.7 while Peach Apricot Bars has a BSI of 37.6. Prince Of Peace, Instant Tea, Ginger, Honey Crystals & Plum, Ginger, Honey Crystals & Plum has the lower blood sugar impact, making it potentially better for blood glucose management.
Prince Of Peace, Instant Tea, Ginger, Honey Crystals & Plum, Ginger, Honey Crystals & Plum appears to be the better choice for diabetics with a lower BSI score of 27.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Prince Of Peace, Instant Tea, Ginger, Honey Crystals & Plum, Ginger, Honey Crystals & Plum contains 83.3g of carbohydrates per 100g, while Peach Apricot Bars contains 64.5g per 100g. Peach Apricot Bars has 18.8g fewer carbs, which may result in less blood sugar impact.
Prince Of Peace, Instant Tea, Ginger, Honey Crystals & Plum, Ginger, Honey Crystals & Plum provides 5.6g of fiber per 100g, compared to 3.2g in Peach Apricot Bars. Prince Of Peace, Instant Tea, Ginger, Honey Crystals & Plum, Ginger, Honey Crystals & Plum provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.