Probiotic Chocolate Sea Salt Granola Made With Organic Rolled Oats, Sunflower Seed Kernels, Semi Sweet Chocolate, Amaranth, Quinoa Flakes & Chia Seeds, Chocolate Sea Salt has less impact on blood sugar than Frosted Flakes Cereal
Probiotic Chocolate Sea Salt Granola Made With Organic Rolled Oats, Sunflower Seed Kernels, Semi Sweet Chocolate, Amaranth, Quinoa Flakes & Chia Seeds, Chocolate Sea Salt
Frosted Flakes Cereal
Probiotic Chocolate Sea Salt Granola Made With Organic Rolled Oats, Sunflower Seed Kernels, Semi Sweet Chocolate, Amaranth, Quinoa Flakes & Chia Seeds, Chocolate Sea Salt
Frosted Flakes Cereal
Comparing Key Nutrients
| Nutrient | Probiotic Ch... | Frosted Flak... |
|---|---|---|
| Carbs | 18.0g | 28.0g |
| Sugars | 6.0g | 12.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 3.0g | 1.0g |
| Fat | 7.0g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Probiotic Chocolate Sea Salt Granola Made With Organic Rolled Oats, Sunflower Seed Kernels, Semi Sweet Chocolate, Amaranth, Quinoa Flakes & Chia Seeds, Chocolate Sea Salt
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC GLUTEN-FREE ROLLED OATS, ORGANIC COCONUT SUGAR, ORGANIC COCONUT OIL, ORGANIC COCONUT, ORGANIC SUNFLOWER SEED KERNELS, ORGANIC FAIR TRADE SEMI-SWEET CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA EXTRACT), ORGANIC AMARANTH, ORGANIC FAIR TRADE COCOA POWDER, ORGANIC QUINOA FLAKES, ORGANIC CHIA SEEDS, SEA SALT, PROBIOTIC CULTURES (INULIN, PALM OIL, BACILLUS COAGULANS GBI-30 6086), MIXED TOCOPHEROLS (VITAMIN E).
Frosted Flakes Cereal
Serving size 31.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILLED CORN, SUGAR, CONTAINS 2% OR LESS OF: SALT, MALT EXTRACT, CORN SYRUP, WHEAT STARCH. VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, REDUCED IRON.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Probiotic Chocolate Se...
Minerals
Frosted Flakes Cereal
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Probiotic Chocolate Sea Sal...
Frosted Flakes Cereal
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Probiotic Chocolate Sea Salt Granola Made With Organic Rolled Oats, Sunflower Seed Kernels, Semi Sweet Chocolate, Amaranth, Quinoa Flakes & Chia Seeds, Chocolate Sea Salt Tags
Frosted Flakes Cereal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Probiotic Chocolate Sea Salt Granola Made With Organic Rolled Oats, Sunflower Seed Kernels, Semi Sweet Chocolate, Amaranth, Quinoa Flakes & Chia Seeds, Chocolate Sea Salt
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Frosted Flakes Cereal
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.