Which food has less impact on blood sugar?
Progresso Gluten Free Minestrone Soup
General Mills Sales Inc.Wolf Brand Angus With Beans Chili, 15 Oz.
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Progresso Gl... | Wolf Brand A... |
|---|---|---|
| Carbs | 18.5g | 25.0g |
| Sugars | 2.8g | 3.0g |
| Fiber | 3.6g | 5.1g |
| Protein | 3.9g | 18.0g |
| Fat | 2.5g | 29.0g |
Estimated Blood Sugar Response
Progresso Gluten Free Minestrone Soup vs Wolf Brand Angus With Beans Chili, 15 Oz. comparison: Wolf Brand Angus With Beans Chili, 15 Oz. has a high blood sugar impact (BSI 38.5) while Progresso Gluten Free Minestrone Soup has moderate impact (BSI 29.7). Wolf Brand Angus With Beans Chili, 15 Oz. contains 6.5g more carbs per serving, Wolf Brand Angus With Beans Chili, 15 Oz. provides 1.5g more fiber. Consider Progresso Gluten Free Minestrone Soup for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Progresso Gluten Free Minestrone Soup
Wolf Brand Angus With Beans Chili, 15 Oz.
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Progresso Gluten Free Minestrone Soup
Serving size 245.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, CELERY, ONION, PENNE PASTA (PEA FLOUR), KIDNEY BEANS, SPINACH. CONTAINS LESS THAN 1.5% OF: MODIFIED FOOD STARCH, DRIED PEAS, SOYBEAN OIL, SALT, GARBANZO BEANS, ONION POWDER, SPICE, GARLIC POWDER, DRIED PARSLEY.
Wolf Brand Angus With Beans Chili, 15 Oz.
Serving size 243.0 GRMg
% Daily Value*
* 16.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ANGUS BEEF, WATER, PREPARED PINTO BEANS (PINTO BEANS, WATER), TOMATO PUREE (WATER, TOMATO PASTE), BEEF BROTH, CHILI PEPPER, CONTAINS LESS THAN 2% OF: DEGERMED CORN FLOUR, MODIFIED CORN STARCH, SALT, SUGAR, SPICES, GARLIC POWDER, SOY LECITHIN, CARAMEL COLOR, SODIUM PHOSPHATE.CONTAINS: SOY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Progresso Gluten Free ...
Minerals
Wolf Brand Angus With ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Progresso Gluten Free Minestrone Soup Tags
Wolf Brand Angus With Beans Chili, 15 Oz. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Progresso Gluten Free Minestrone Soup has a BSI of 29.7 while Wolf Brand Angus With Beans Chili, 15 Oz. has a BSI of 38.5. Progresso Gluten Free Minestrone Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Progresso Gluten Free Minestrone Soup appears to be the better choice for diabetics with a lower BSI score of 29.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Progresso Gluten Free Minestrone Soup contains 7.6g of carbohydrates per 100g, while Wolf Brand Angus With Beans Chili, 15 Oz. contains 10.3g per 100g. Progresso Gluten Free Minestrone Soup has 2.7g fewer carbs, which may result in less blood sugar impact.
Progresso Gluten Free Minestrone Soup provides 1.5g of fiber per 100g, compared to 2.1g in Wolf Brand Angus With Beans Chili, 15 Oz.. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.