Which food has less impact on blood sugar?
Progresso Light Chicken & Vegetables With Rosemary Soup
General Mills Sales Inc.Campbell's Condensed Soup Green Pea
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Progresso Li... | Campbell's C... |
|---|---|---|
| Carbs | 9.0g | 28.0g |
| Sugars | 1.0g | 6.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 4.0g | 9.0g |
| Fat | 0.5g | 3.0g |
Estimated Blood Sugar Response
Progresso Light Chicken & Vegetables With Rosemary Soup vs Campbell's Condensed Soup Green Pea: Significant difference in blood sugar impact. Campbell's Condensed Soup Green Pea has high impact (BSI 47.2) compared to Progresso Light Chicken & Vegetables With Rosemary Soup's moderate impact (BSI 16.0). Campbell's Condensed Soup Green Pea contains 19.0g more carbs per serving, Campbell's Condensed Soup Green Pea provides 3.0g more fiber. Progresso Light Chicken & Vegetables With Rosemary Soup is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Progresso Light Chicken & Vegetables With Rosemary Soup
Campbell's Condensed Soup Green Pea
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Progresso Light Chicken & Vegetables With Rosemary Soup
Serving size 246.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, CARROTS, COOKED WHITE CHICKEN MEAT, CELERY, ONIONS, EGG NOODLE (SEMOLINA WHEAT, WHEAT FLOUR, EGG*). CONTAINS LESS THAN 2% OF: MUSHROOMS, MODIFIED FOOD STARCH, WATER, SALT, ROASTED GARLIC*, TOMATO EXTRACT, EGG WHITE*, POTASSIUM CHLORIDE, ROSEMARY, CHICKEN FAT, CORN PROTEIN (HYDROLYZED), SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, SPICE, PARSLEY*, MALTODEXTRIN, FLAVORING, SUGAR, NATURAL FLAVOR, BETA CAROTENE (COLOR).*DRIED
Campbell's Condensed Soup Green Pea
Serving size 120.0 MLg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, SPLIT PEAS, SUGAR, CONTAINS LESS THAN 2% OF: SALT, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, WHEAT STARCH, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA), BUTTER (CREAM [MILK], SALT), FLAVORING, CELERY EXTRACT, ONION EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Progresso Light Chicke...
Minerals
Campbell's Condensed S...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Progresso Light Chicken & Vegetables With Rosemary Soup Tags
No tags available for this food
Campbell's Condensed Soup Green Pea Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Progresso Light Chicken & Vegetables With Rosemary Soup has a BSI of 16.0 while Campbell's Condensed Soup Green Pea has a BSI of 47.2. Progresso Light Chicken & Vegetables With Rosemary Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Progresso Light Chicken & Vegetables With Rosemary Soup appears to be the better choice for diabetics with a lower BSI score of 16.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Progresso Light Chicken & Vegetables With Rosemary Soup contains 3.7g of carbohydrates per 100g, while Campbell's Condensed Soup Green Pea contains 23.3g per 100g. Progresso Light Chicken & Vegetables With Rosemary Soup has 19.7g fewer carbs, which may result in less blood sugar impact.
Progresso Light Chicken & Vegetables With Rosemary Soup provides 0.4g of fiber per 100g, compared to 3.3g in Campbell's Condensed Soup Green Pea. Campbell's Condensed Soup Green Pea provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.