Which food has less impact on blood sugar?
Progresso Traditional Chickarina Soup
General Mills Sales Inc.Campbell's Chunky Soup, Jazzy Jambalaya With Chicken, Sausage And Ham Soup, 18.6 Oz Can
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Progresso Tr... | Campbell's C... |
|---|---|---|
| Carbs | 30.8g | 19.6g |
| Sugars | 2.9g | 2.0g |
| Fiber | 2.3g | 1.0g |
| Protein | 16.6g | 7.8g |
| Fat | 10.1g | 3.9g |
Estimated Blood Sugar Response
Progresso Traditional Chickarina Soup vs Campbell's Chunky Soup, Jazzy Jambalaya With Chicken, Sausage And Ham Soup, 18.6 Oz Can: Significant difference in blood sugar impact. Progresso Traditional Chickarina Soup has very high impact (BSI 56.5) compared to Campbell's Chunky Soup, Jazzy Jambalaya With Chicken, Sausage And Ham Soup, 18.6 Oz Can's high impact (BSI 36.9). Progresso Traditional Chickarina Soup contains 11.2g more carbs per serving, Progresso Traditional Chickarina Soup provides 1.3g more fiber. Campbell's Chunky Soup, Jazzy Jambalaya With Chicken, Sausage And Ham Soup, 18.6 Oz Can is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Progresso Traditional Chickarina Soup
Campbell's Chunky Soup, Jazzy Jambalaya With Chicken, Sausage And Ham Soup, 18.6 Oz Can
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Progresso Traditional Chickarina Soup
Serving size 538.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CHICKEN BROTH, COOKED MEATBALLS MADE WITH PORK AND TURKEY (PORK, TURKEY, WATER, TEXTURED SOY PROTEIN CONCENTRATE, ROMANO CHEESE [ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING], BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, SALT, ENZYMES], CORN SYRUP, ONIONS, SALT, SPICES, SODIUM PHOSPHATES, GARLIC POWDER, ONION POWDER, NATURAL FLAVOR), PASTINA PASTA (SEMOLINA WHEAT, EGG WHITE), CARROTS, CELERY, COOKED WHITE CHICKEN MEAT. CONTAINS LESS THAN 2% OF: CORN PROTEIN (HYDROLYZED), MODIFIED FOOD STARCH, CARROT PUREE, SALT, WATER, POTASSIUM CHLORIDE, FLAVORING, ONION POWDER, SUGAR, TOMATO EXTRACT, SOY PROTEIN ISOLATE, DRIED PARSLEY, SPICE, SODIUM PHOSPHATE.
Campbell's Chunky Soup, Jazzy Jambalaya With Chicken, Sausage And Ham Soup, 18.6 Oz Can
Serving size 240.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CHICKEN STOCK, WATER, CHICKEN MEAT, RICE, ANDOUILLE SAUSAGE MADE FROM PORK AND CHICKEN (PORK, CHICKEN, WATER, SEASONINGS [SPICES, DEXTROSE, DRIED ONION, DRIED GARLIC], SALT, HICKORY CHAR OIL [SOYBEAN OIL, NATURAL HICKORY SMOKE FLAVOR], SODIUM NITRITE), DICED TOMATOES IN TOMATO JUICE, CELERY, COOKED HAM - WATER ADDED (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE), TOMATO PASTE, CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, GREEN PEPPERS, CAYENNE PEPPER SAUCE (CAYENNE PEPPERS, VINEGAR, SALT, GARLIC), SALT, ONIONS, SPICES (INCLUDES MUSTARD), DRIED ROASTED GARLIC, CARROTS, CABBAGE, FLAVORING, SUGAR, PAPRIKA, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, YEAST EXTRACT, CHICKEN FAT, DRIED CHICKEN.CONTAINS: SOY.MAY CONTAIN TRACES OF WHEAT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Progresso Traditional ...
Minerals
Campbell's Chunky Soup...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Progresso Traditional Chickarina Soup Tags
Campbell's Chunky Soup, Jazzy Jambalaya With Chicken, Sausage And Ham Soup, 18.6 Oz Can Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Progresso Traditional Chickarina Soup has a BSI of 56.5 while Campbell's Chunky Soup, Jazzy Jambalaya With Chicken, Sausage And Ham Soup, 18.6 Oz Can has a BSI of 36.9. Campbell's Chunky Soup, Jazzy Jambalaya With Chicken, Sausage And Ham Soup, 18.6 Oz Can has the lower blood sugar impact, making it potentially better for blood glucose management.
Campbell's Chunky Soup, Jazzy Jambalaya With Chicken, Sausage And Ham Soup, 18.6 Oz Can appears to be the better choice for diabetics with a lower BSI score of 36.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Progresso Traditional Chickarina Soup contains 5.7g of carbohydrates per 100g, while Campbell's Chunky Soup, Jazzy Jambalaya With Chicken, Sausage And Ham Soup, 18.6 Oz Can contains 8.2g per 100g. Progresso Traditional Chickarina Soup has 2.4g fewer carbs, which may result in less blood sugar impact.
Progresso Traditional Chickarina Soup provides 0.4g of fiber per 100g, compared to 0.4g in Campbell's Chunky Soup, Jazzy Jambalaya With Chicken, Sausage And Ham Soup, 18.6 Oz Can. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.