Which food has less impact on blood sugar?
Progresso Rich & Hearty Broccoli Cheese With Bacon Gluten Free Canned Soup
General Mills Sales Inc.Progresso Rich & Hearty Slow Cooked Vegetable Beef Soup
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Progresso Ri... | Progresso Ri... |
|---|---|---|
| Carbs | 21.0g | 19.0g |
| Sugars | 3.8g | 4.0g |
| Fiber | 2.2g | 2.0g |
| Protein | 10.4g | 6.0g |
| Fat | 25.2g | 1.5g |
Estimated Blood Sugar Response
Compare Progresso Rich & Hearty Broccoli Cheese With Bacon Gluten Free Canned Soup vs Progresso Rich & Hearty Slow Cooked Vegetable Beef Soup: Both have similar blood sugar impact with BSI scores of 37.2 and 33.9 respectively. Progresso Rich & Hearty Broccoli Cheese With Bacon Gluten Free Canned Soup contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Progresso Rich & Hearty Broccoli Cheese With Bacon Gluten Free Canned Soup
Progresso Rich & Hearty Slow Cooked Vegetable Beef Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Progresso Rich & Hearty Broccoli Cheese With Bacon Gluten Free Canned Soup
Serving size 510.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, BROCCOLI, MODIFIED FOOD STARCH, SOYBEAN OIL, CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, CULTURES), CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES). CONTAINS LESS THAN 1% OF: PARMESAN CHEESE* (MILK, CULTURES, SALT, ENZYMES), SMOKED BACON (PORK CURED WITH: WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: HARDWOOD SMOKED SUGAR, HONEY, NATURAL FLAVORING, SUGAR), CHICKEN FAT, SOY PROTEIN CONCENTRATE, CHEDDAR CHEESE* (MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVOR, SODIUM PHOSPHATE, SALT, BROCCOLI*, GARLIC POWDER, BUTTERMILK, WHEY, WHEY PROTEIN CONCENTRATE, DATEM, ONION POWDER, WHEY*, CORN PROTEIN (HYDROLYZED), DEXTROSE, YEAST EXTRACT, CITRIC ACID, MALTODEXTRIN, SUGAR, SPICE, COLOR (ANNATTO EXTRACT, PAPRIKA EXTRACT, BETA CAROTENE), CREAM*, SUNFLOWER OIL, BACON FAT, NONFAT MILK*, SORBIC ACID (PRESERVATIVE). *DRIED
Progresso Rich & Hearty Slow Cooked Vegetable Beef Soup
Serving size 246.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF BROTH, WATER, COOKED DICED SEASONED BEEF AND MODIFIED FOOD STARCH PRODUCT (BEEF, BEEF BROTH, HYDROLYZED SOY PROTEIN, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES, NATURAL FLAVOR, MALTODEXTRIN), POTATOES, CARROTS, TOMATOES, GREEN BEANS, TOMATO PASTE, ONION, CORN, CELERY. CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SUGAR, CORN PROTEIN (HYDROLYZED), SALT, POTASSIUM CHLORIDE, COLOR (APPLE JUICE CONCENTRATE, HIBISCUS JUICE CONCENTRATE), YEAST EXTRACT, GARLIC POWDER, DRIED PARSLEY, ONION POWDER, BEEF FAT, BEEF EXTRACT, SOYBEAN OIL, SPICE, FLAVORING, CALCIUM CHLORIDE, NATURAL FLAVOR, CITRIC ACID. CONTAINS SOY INGREDIENTS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Progresso Rich & Heart...
Minerals
Progresso Rich & Heart...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Progresso Rich & Hearty Broccoli Cheese With Bacon Gluten Free Canned Soup Tags
Progresso Rich & Hearty Slow Cooked Vegetable Beef Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Progresso Rich & Hearty Broccoli Cheese With Bacon Gluten Free Canned Soup
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Progresso Rich & Hearty Slow Cooked Vegetable Beef Soup
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Progresso Rich & Hearty Broccoli Cheese With Bacon Gluten Free Canned Soup has a BSI of 37.2 while Progresso Rich & Hearty Slow Cooked Vegetable Beef Soup has a BSI of 33.9. Progresso Rich & Hearty Slow Cooked Vegetable Beef Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Progresso Rich & Hearty Slow Cooked Vegetable Beef Soup appears to be the better choice for diabetics with a lower BSI score of 33.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Progresso Rich & Hearty Broccoli Cheese With Bacon Gluten Free Canned Soup contains 4.1g of carbohydrates per 100g, while Progresso Rich & Hearty Slow Cooked Vegetable Beef Soup contains 7.7g per 100g. Progresso Rich & Hearty Broccoli Cheese With Bacon Gluten Free Canned Soup has 3.6g fewer carbs, which may result in less blood sugar impact.
Progresso Rich & Hearty Broccoli Cheese With Bacon Gluten Free Canned Soup provides 0.4g of fiber per 100g, compared to 0.8g in Progresso Rich & Hearty Slow Cooked Vegetable Beef Soup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.