Protein Bar, Peanut Butter Pretzel Twist has less impact on blood sugar than Italian Style Lavash With Ham, Genoa Salami, Pepperoni, Provolone Cheese, Roasted Red Pepper, Lettuce And Cream Cheese Pinwheels
Protein Bar, Peanut Butter Pretzel Twist
Italian Style Lavash With Ham, Genoa Salami, Pepperoni, Provolone Cheese, Roasted Red Pepper, Lettuce And Cream Cheese Pinwheels
Protein Bar, Peanut Butter Pretzel Twist
Italian Style Lavash With Ham, Genoa Salami, Pepperoni, Provolone Cheese, Roasted Red Pepper, Lettuce And Cream Cheese Pinwheels
Comparing Key Nutrients
| Nutrient | Protein Bar,... | Italian Styl... |
|---|---|---|
| Carbs | 17.0g | 32.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 1.0g | 1.9g |
| Protein | 15.0g | 25.0g |
| Fat | 9.0g | 26.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Protein Bar, Peanut Butter Pretzel Twist
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUPREME PROTEIN BLEND 15G: (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE), PEANUT BUTTER PROTEIN COATING (MALTITOL, PALM KERNEL OIL, MILK PROTEIN ISOLATE, PEANUT FLOUR, PEANUTS, NONFAT MILK SOLIDS, SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL FLAVORS), CARAMEL LAYER (MALTITOL, SWEETENED CONDENSED MILK, HYDROGENATED COCONUT OIL, BUTTER (SALTED), CORN STARCH, VANILLA EXTRACT, CARAMEL COLOR), GLYCERINE, PEANUTS, WATER, PRETZELS (WHEAT FLOUR, SALT, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), CORN SYRUP, SODIUM BICARBONATE, YEAST), SOY PROTEIN ISOLATE, PEANUT FLOUR, PEANUT BUTTER, PROTEIN CRISPS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), HYDROLYZED COLLAGEN, PALM KERNEL OIL, SOY LECITHIN (AN EMULSIFIER), VITAMIN MIX (DICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, DL-ALPHA-TOCOPHEROL ACETATE, ASCORBIC ACID, COPPER GLUCONATE, NIACINAMIDE, VITAMIN A PALMITATE, FERRIC ORTHOPHOSPHATE, BIOTIN, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN, FOLIC ACID, MANGANESE SULFATE, CALCIUM D-PANTOTHENATE, RIBOFLAVIN, SODIUM SELENITE, THIAMINE MONONITRATE), FLAX SEED OIL, SALT, POTASSIUM SORBATE (A PRESERVATIVE).
Italian Style Lavash With Ham, Genoa Salami, Pepperoni, Provolone Cheese, Roasted Red Pepper, Lettuce And Cream Cheese Pinwheels
Serving size 193.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LAVASH WRAP (ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FILTERED WATER, CANOLA OIL, SEA SALT, CULTURED WHEAT, OAT FIBER, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE), YEAST), OFF THE BONE SMOKEHOUSE TAVERN STYLE HAM WITH NATURAL JUICES (HAM CURED WITH: WATER, CONTAINS LESS THAN 2% SALT, SUGAR, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), GENOA SALAMI (PORK, PORK HEARTS, BEEF, SALT, DEXTROSE, LACTIC ACID STARTER CULTURE, SPICES, FLAVORING, SODIUM ASCORBATE, SODIUM NITRITE, GARLIC POWDER, BHA, BHT, CITRIC ACID (TO PROTECT FLAVOR)), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: CORN SYRUP, DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE, SPICES), ROASTED RED PEPPERS (RED BELL PEPPERS, WATER, SALT, CITRIC ACID), LETTUCE, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM))
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Protein Bar, Peanut Bu...
Vitamins
Minerals
Italian Style Lavash W...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Protein Bar, Peanut Butter ...
Italian Style Lavash With H...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Protein Bar, Peanut Butter Pretzel Twist Tags
Italian Style Lavash With Ham, Genoa Salami, Pepperoni, Provolone Cheese, Roasted Red Pepper, Lettuce And Cream Cheese Pinwheels Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Protein Bar, Peanut Butter Pretzel Twist
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Italian Style Lavash With Ham, Genoa Salami, Pepperoni, Provolone Cheese, Roasted Red Pepper, Lettuce And Cream Cheese Pinwheels
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.