Which food has less impact on blood sugar?
P$$T..., Condensed Soup, Cream Of Mushroom, Cream Of Mushroom
The Kroger Co.Tomato Organic Condensed Soup, Tomato
Star Markets Co.Comparing Key Nutrients
| Nutrient | P$$T..., Con... | Tomato Organ... |
|---|---|---|
| Carbs | 9.0g | 15.0g |
| Sugars | 0.0g | 9.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 2.0g | 2.0g |
| Fat | 3.0g | 0.0g |
Estimated Blood Sugar Response
P$$T..., Condensed Soup, Cream Of Mushroom, Cream Of Mushroom vs Tomato Organic Condensed Soup, Tomato comparison: Tomato Organic Condensed Soup, Tomato has a moderate blood sugar impact (BSI 25.9) while P$$T..., Condensed Soup, Cream Of Mushroom, Cream Of Mushroom has moderate impact (BSI 15.9). Tomato Organic Condensed Soup, Tomato contains 6.0g more carbs per serving, Tomato Organic Condensed Soup, Tomato provides 1.0g more fiber. Consider P$$T..., Condensed Soup, Cream Of Mushroom, Cream Of Mushroom for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
P$$T..., Condensed Soup, Cream Of Mushroom, Cream Of Mushroom
Tomato Organic Condensed Soup, Tomato
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
P$$T..., Condensed Soup, Cream Of Mushroom, Cream Of Mushroom
Serving size 125.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MUSHROOMS, WHEAT FLOUR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: CORN STARCH, SALT, MODIFIED FOOD STARCH, WHEY, MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, CREAM, AUTOLYZED YEAST EXTRACT, ONION POWDER, GARLIC POWDER.
Tomato Organic Condensed Soup, Tomato
Serving size 125.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE) WATER, ORGANIC CANE SUGAR, ORGANIC WHEAT FLOUR, CONTAINS LESS THAN 2% OF: SEA SALT, CITRIC ACID, ORGANIC SPICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
P$$T..., Condensed Sou...
Minerals
Tomato Organic Condens...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
P$$T..., Condensed Soup, Cream Of Mushroom, Cream Of Mushroom Tags
Tomato Organic Condensed Soup, Tomato Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for P$$T..., Condensed Soup, Cream Of Mushroom, Cream Of Mushroom
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Report Data Issues for Tomato Organic Condensed Soup, Tomato
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: P$$T..., Condensed Soup, Cream Of Mushroom, Cream Of Mushroom has a BSI of 15.9 while Tomato Organic Condensed Soup, Tomato has a BSI of 25.9. P$$T..., Condensed Soup, Cream Of Mushroom, Cream Of Mushroom has the lower blood sugar impact, making it potentially better for blood glucose management.
P$$T..., Condensed Soup, Cream Of Mushroom, Cream Of Mushroom appears to be the better choice for diabetics with a lower BSI score of 15.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
P$$T..., Condensed Soup, Cream Of Mushroom, Cream Of Mushroom contains 7.2g of carbohydrates per 100g, while Tomato Organic Condensed Soup, Tomato contains 12.0g per 100g. P$$T..., Condensed Soup, Cream Of Mushroom, Cream Of Mushroom has 4.8g fewer carbs, which may result in less blood sugar impact.
P$$T..., Condensed Soup, Cream Of Mushroom, Cream Of Mushroom provides 0.8g of fiber per 100g, compared to 1.6g in Tomato Organic Condensed Soup, Tomato. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.