Which food has less impact on blood sugar?
Pull Apart Garlic Loaf With Real Cheese
New York Frozen Foods Inc.Chocolate Chip Southern Style Scones, Chocolate Chip
Brothers Gerard Baking Co., LlcComparing Key Nutrients
| Nutrient | Pull Apart G... | Chocolate Ch... |
|---|---|---|
| Carbs | 23.0g | 25.0g |
| Sugars | 1.0g | 6.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 6.0g | 3.0g |
| Fat | 9.0g | 11.0g |
Estimated Blood Sugar Response
Compare Pull Apart Garlic Loaf With Real Cheese vs Chocolate Chip Southern Style Scones, Chocolate Chip: Both have similar blood sugar impact with BSI scores of 42.0 and 46.1 respectively. Chocolate Chip Southern Style Scones, Chocolate Chip contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pull Apart Garlic Loaf With Real Cheese
Chocolate Chip Southern Style Scones, Chocolate Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pull Apart Garlic Loaf With Real Cheese
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: YEAST, SALT, DEXTROSE, DOUGH CONDITIONERS (DATEM, CALCIUM SULFATE, ASCORBIC ACID, POTASSIUM IODATE, ENZYMES, L-CYSTEINE), SOYBEAN OIL, SUGAR, CORN STARCH, MALTED BARLEY FLOUR, MONO AND DI-GLYCERIDES, CORNMEAL. SPREAD: SOYBEAN OIL, WATER, PALM OIL, GARLIC (INCLUDING DEHYDRATED), SALT, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, GRANULAR AND PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MONOGLYCERIDES, HYDROGENATED COTTONSEED OIL, CULTURED WHEY, CITRIC ACID, SPICE, LACTIC ACID, BETA CAROTENE ADDED FOR COLOR. CHEESE: LOW MOISTURE PART SKIM MOZZARELLA CHEESE, SHARP CHEDDAR CHEESE, PARMESAN CHEESE, ROMANO CHEESE, ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)].
Chocolate Chip Southern Style Scones, Chocolate Chip
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, PALM OIL, CANE SUGAR, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), BAKING POWDER (CALCIUM ACID PYROPHOSPHATE, BAKING SODA), NATURAL FLAVOR, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pull Apart Garlic Loaf...
Minerals
Chocolate Chip Souther...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pull Apart Garlic Loaf With Real Cheese Tags
Chocolate Chip Southern Style Scones, Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pull Apart Garlic Loaf With Real Cheese has a BSI of 42.0 while Chocolate Chip Southern Style Scones, Chocolate Chip has a BSI of 46.1. Pull Apart Garlic Loaf With Real Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Pull Apart Garlic Loaf With Real Cheese appears to be the better choice for diabetics with a lower BSI score of 42.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pull Apart Garlic Loaf With Real Cheese contains 41.8g of carbohydrates per 100g, while Chocolate Chip Southern Style Scones, Chocolate Chip contains 43.9g per 100g. Pull Apart Garlic Loaf With Real Cheese has 2.0g fewer carbs, which may result in less blood sugar impact.
Pull Apart Garlic Loaf With Real Cheese provides 1.8g of fiber per 100g, compared to 1.8g in Chocolate Chip Southern Style Scones, Chocolate Chip. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.