Which food has less impact on blood sugar?
Pulled Pork, Sweet & Spicy
Carl Buddig & CompanyCorned Beef Brisket, Corned Beef
Delhaize America, Inc.Comparing Key Nutrients
| Nutrient | Pulled Pork,... | Corned Beef ... |
|---|---|---|
| Carbs | 32.0g | 2.0g |
| Sugars | 29.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 18.0g | 10.0g |
| Fat | 9.0g | 15.0g |
Estimated Blood Sugar Response
Pulled Pork, Sweet & Spicy vs Corned Beef Brisket, Corned Beef: Significant difference in blood sugar impact. Pulled Pork, Sweet & Spicy has very high impact (BSI 59.9) compared to Corned Beef Brisket, Corned Beef's minimal impact (BSI 3.7). Pulled Pork, Sweet & Spicy contains 30.0g more carbs per serving, Pulled Pork, Sweet & Spicy provides 1.0g more fiber. Corned Beef Brisket, Corned Beef is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pulled Pork, Sweet & Spicy
Corned Beef Brisket, Corned Beef
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pulled Pork, Sweet & Spicy
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PORK (PORK, WATER, VINEGAR, SEASONING (SUGAR, SALT, PAPRIKA, SPICES, ONION POWDER, BEET POWDER, GARLIC POWDER), SALT, SODIUM PHOSPHATE). BBQ SAUCE (SUGAR, WATER, TOMATO PASTE, DISTILLED VINEGAR, HONEY, CORN SYRUP, SALT, MOLASSES, CHIPOTLE PUREE, CORNSTARCH, CHIPOTLE POWDER, SOYBEAN OIL, JALAPENO PUREE, ONION POWDER, GARLIC POWDER, NATURAL SMOKE FLAVOR, CITRIC ACID, XANTHAN GUM, PAPRIKA, NATURAL FLAVOR)
Corned Beef Brisket, Corned Beef
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, CURED WITH A 10% SOLUTION OF: WATER, SALT, CONTAINS LESS THAN 2% OF: BROWN SUGAR, CANE SUGAR, NATURAL GARLIC OIL (SUNFLOWER OIL AND FLAVOR), SODIUM PHOSPHATE, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORINGS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pulled Pork, Sweet & S...
Vitamins
Minerals
Corned Beef Brisket, C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Pulled Pork, Sweet & Spicy Tags
Corned Beef Brisket, Corned Beef Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pulled Pork, Sweet & Spicy has a BSI of 59.9 while Corned Beef Brisket, Corned Beef has a BSI of 3.7. Corned Beef Brisket, Corned Beef has the lower blood sugar impact, making it potentially better for blood glucose management.
Corned Beef Brisket, Corned Beef appears to be the better choice for diabetics with a lower BSI score of 3.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pulled Pork, Sweet & Spicy contains 22.9g of carbohydrates per 100g, while Corned Beef Brisket, Corned Beef contains 3.6g per 100g. Corned Beef Brisket, Corned Beef has 19.3g fewer carbs, which may result in less blood sugar impact.
Pulled Pork, Sweet & Spicy provides 0.7g of fiber per 100g, compared to 0.0g in Corned Beef Brisket, Corned Beef. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.