Which food has less impact on blood sugar?
Pumpkin Butter
Sid Wainer & Son Specialty ProduceGarlic Butter With Parmesan & Basil
Dfs Gourmet SpecialtiesComparing Key Nutrients
| Nutrient | Pumpkin Butter | Garlic Butte... |
|---|---|---|
| Carbs | 5.0g | 0.2g |
| Sugars | 5.0g | 0.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.2g |
| Fat | 0.0g | 6.7g |
Estimated Blood Sugar Response
Pumpkin Butter vs Garlic Butter With Parmesan & Basil comparison: Pumpkin Butter has a low blood sugar impact (BSI 10.0) while Garlic Butter With Parmesan & Basil has minimal impact (BSI 0.4). Pumpkin Butter contains 4.8g more carbs per serving. Consider Garlic Butter With Parmesan & Basil for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pumpkin Butter
Garlic Butter With Parmesan & Basil
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pumpkin Butter
Serving size 20.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PUMPKIN PUREE, CANE SUGAR, SPICES, CITRIC ACID.
Garlic Butter With Parmesan & Basil
Serving size 9.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTER (CREAM, SALT), GARLIC, SALT, PARMESAN CHEESE (PART-SKIMMED MILK, CHEESE CULTURES, SEA SALT, KOSHER ENZYMES), BASIL, SPICES, GARLIC POWDER
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pumpkin Butter Tags
Garlic Butter With Parmesan & Basil Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pumpkin Butter has a BSI of 10.0 while Garlic Butter With Parmesan & Basil has a BSI of 0.4. Garlic Butter With Parmesan & Basil has the lower blood sugar impact, making it potentially better for blood glucose management.
Garlic Butter With Parmesan & Basil appears to be the better choice for diabetics with a lower BSI score of 0.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pumpkin Butter contains 25.0g of carbohydrates per 100g, while Garlic Butter With Parmesan & Basil contains 2.2g per 100g. Garlic Butter With Parmesan & Basil has 22.8g fewer carbs, which may result in less blood sugar impact.
Pumpkin Butter provides 0g of fiber per 100g, compared to 0.0g in Garlic Butter With Parmesan & Basil. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the butter & spread category to find more alternatives and make additional comparisons.