Quaker Instant Grits Butter (12 1 Ounce) 12 Ounce 12 Pack Packets has less impact on blood sugar than Quaker Instant Oatmeal Honey & Almonds 1.76 Oz
Quaker Instant Oatmeal Honey & Almonds 1.76 Oz
Quaker Instant Grits Butter (12 1 Ounce) 12 Ounce 12 Pack Packets
Quaker Instant Oatmeal Honey & Almonds 1.76 Oz
Quaker Instant Grits Butter (12 1 Ounce) 12 Ounce 12 Pack Packets
Comparing Key Nutrients
| Nutrient | Quaker Insta... | Quaker Insta... |
|---|---|---|
| Carbs | 34.0g | 20.9g |
| Sugars | 10.0g | 0.3g |
| Fiber | 5.0g | 1.3g |
| Protein | 7.0g | 2.3g |
| Fat | 4.0g | 1.6g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Quaker Instant Oatmeal Honey & Almonds 1.76 Oz
Serving size 50.0 GRMg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OATS, SUGAR, ROASTED ALMONDS, CHICORY ROOT EXTRACT, WHEY PROTEIN ISOLATE, SALT, NATURAL FLAVOR, HONEY, SOY LECITHIN. CONTAINS ALMOND, MILK AND SOY INGREDIENTS.
Quaker Instant Grits Butter (12 1 Ounce) 12 Ounce 12 Pack Packets
Serving size 28.0 Gg
% Daily Value*
* 19.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPECIALLY PROCESSED DEGERMINATED WHITE CORN GRITS, SALT, MALTODEXTRIN, SUNFLOWER OIL, VEGETABLE OIL (PALM KERNEL AND PALM OIL), RICE FLOUR, CALCIUM CARBONATE, WHEY, SODIUM CASEINATE, OAT FIBER, NATURAL FLAVOR, CORN STARCH, MONO AND DIGLYCERIDES, SOY LECITHIN, HYDROGENATED PALM OIL, ANNATTO (COLOR), NONFAT MILK, REDUCED IRON, TURMERIC (COLOR), NIACINAMIDE*, BHT AND CITRIC ACID ( PRESERVATIVES), THIAMIN MONONITRATE*, RIBOFLAVIN*, BETA CAROTENE (COLOR), FOLIC ACID*. *ONE OF THE B VITAMINS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Quaker Instant Oatmeal...
Minerals
Quaker Instant Grits B...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Quaker Instant Oatmeal Hone...
Quaker Instant Grits Butter...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Quaker Instant Oatmeal Honey & Almonds 1.76 Oz Tags
Quaker Instant Grits Butter (12 1 Ounce) 12 Ounce 12 Pack Packets Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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