Which food has less impact on blood sugar?
Quality Farms, Whipped Topping
Interstate Food Processing CorporationGray Fondant
Tylina Food Products CorporationComparing Key Nutrients
| Nutrient | Quality Farm... | Gray Fondant |
|---|---|---|
| Carbs | 2.0g | 31.0g |
| Sugars | 1.0g | 28.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 1.5g | 5.0g |
Estimated Blood Sugar Response
Quality Farms, Whipped Topping vs Gray Fondant: Significant difference in blood sugar impact. Gray Fondant has very high impact (BSI 60.8) compared to Quality Farms, Whipped Topping's minimal impact (BSI 3.9). Gray Fondant contains 29.0g more carbs per serving. Quality Farms, Whipped Topping is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Quality Farms, Whipped Topping
Gray Fondant
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Quality Farms, Whipped Topping
Serving size 9.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HYDROGENATED VEGETABLE OIL (COCONUT OIL, PALM KERNEL OIL), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SKIM MILK, LIGHT CREAM, LESS THAN TWO PERCENT OF SODIUM CASEINATE (FROM MILK), NATURAL FLAVORS, XANTHAN GUM, GUAR GUM, POLYSORBATE 60, SORBITAN MONOSTEARATE, AND BETA CAROTENE (FOR COLOR).
Gray Fondant
Serving size 39.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONFECTIONERS COATING (SUGAR, VEGETABLE OIL (PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL), WHEY POWDER, WHOLE MILK SOLIDS, SKIM MILK POWDER SOLIDS, SOY LECITHIN (AN EMULSIFIER), SALT, AND ARTIFICIAL FLAVOR), FONDANT SUGAR (SUGAR, CORNSTARCH), CORN SYRUP, WATER, MALTODEXTRIN, CONTAINS 2% OR LESS OF THE FOLLOWING: GUM ARABIC, CELLULOSE GUM, SALT, COLORING (INCLUDES WATER, GLYCERINE, BLUE #1, RED #40, YELLOW #6, RED #3, YELLOW #5) NATURAL AND ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Quality Farms, Whipped...
No significant vitamin or mineral data available
Gray Fondant
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Quality Farms, Whipped Topping Tags
Gray Fondant Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Quality Farms, Whipped Topping has a BSI of 3.9 while Gray Fondant has a BSI of 60.8. Quality Farms, Whipped Topping has the lower blood sugar impact, making it potentially better for blood glucose management.
Quality Farms, Whipped Topping appears to be the better choice for diabetics with a lower BSI score of 3.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Quality Farms, Whipped Topping contains 22.2g of carbohydrates per 100g, while Gray Fondant contains 79.5g per 100g. Quality Farms, Whipped Topping has 57.3g fewer carbs, which may result in less blood sugar impact.
Quality Farms, Whipped Topping provides 0.0g of fiber per 100g, compared to 0.0g in Gray Fondant. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.