Which food has less impact on blood sugar?
Raspberry Balsamic Glace, Raspberry
Colavita Usa, LlcSlow Cooker Sauce, Alehouse Braising
Safeway, Inc.Comparing Key Nutrients
| Nutrient | Raspberry Ba... | Slow Cooker ... |
|---|---|---|
| Carbs | 11.0g | 32.0g |
| Sugars | 10.0g | 21.0g |
| Fiber | 0g | 0.9g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 0.5g |
Estimated Blood Sugar Response
Raspberry Balsamic Glace, Raspberry vs Slow Cooker Sauce, Alehouse Braising: Significant difference in blood sugar impact. Slow Cooker Sauce, Alehouse Braising has very high impact (BSI 61.9) compared to Raspberry Balsamic Glace, Raspberry's moderate impact (BSI 22.0). Slow Cooker Sauce, Alehouse Braising contains 21.0g more carbs per serving. Raspberry Balsamic Glace, Raspberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Raspberry Balsamic Glace, Raspberry
Slow Cooker Sauce, Alehouse Braising
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Raspberry Balsamic Glace, Raspberry
Serving size 15.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BALSAMIC VINEGAR OF MODENA (MIN. 90%), GLUCOSE SYRUP, GUAR GUM, XANTHAN GUM STABILIZER, NATURAL RASPBERRY FLAVOR, ANTIOXIDANT E224
Slow Cooker Sauce, Alehouse Braising
Serving size 135.0 Gg
% Daily Value*
* 10.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, DICED ONIONS, MALT EXTRACT, BROWN SUGAR, TOMATO PASTE, ROASTED ONION PUREE, MODIFIED CORN STARCH, SALT, DRIED BEER, MIREPOIX VEGETABLE BASE (COOKED VEGETABLES [CARROT, ONION AND CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR AND CARROT POWDER), BEEF BASE (ROASTED BEEF INCLUDING BEEF JUICES, SALT, FLAVORING, POTATO FLOUR, CARAMEL COLOR, CORN OIL, PAPRIKA), GARLIC PUREE, ORANGE JUICE CONCENTRATE, RED WINE VINEGAR, NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Raspberry Balsamic Gla...
No significant vitamin or mineral data available
Slow Cooker Sauce, Ale...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Raspberry Balsamic Glace, Raspberry Tags
Slow Cooker Sauce, Alehouse Braising Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Raspberry Balsamic Glace, Raspberry has a BSI of 22.0 while Slow Cooker Sauce, Alehouse Braising has a BSI of 61.9. Raspberry Balsamic Glace, Raspberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Raspberry Balsamic Glace, Raspberry appears to be the better choice for diabetics with a lower BSI score of 22.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Raspberry Balsamic Glace, Raspberry contains 73.3g of carbohydrates per 100g, while Slow Cooker Sauce, Alehouse Braising contains 23.7g per 100g. Slow Cooker Sauce, Alehouse Braising has 49.6g fewer carbs, which may result in less blood sugar impact.
Raspberry Balsamic Glace, Raspberry provides 0g of fiber per 100g, compared to 0.7g in Slow Cooker Sauce, Alehouse Braising. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.