Which food has less impact on blood sugar?
Raspberry Flavor Glucose Tablets, Raspberry
Wal Mart Stores, Inc.Southern California Coastal Bee Pollen
Honey PacificaComparing Key Nutrients
| Nutrient | Raspberry Fl... | Southern Cal... |
|---|---|---|
| Carbs | 4.0g | 2.2g |
| Sugars | 4.0g | 0.0g |
| Fiber | 0.0g | 0.4g |
| Protein | 0.0g | 1.2g |
| Fat | 0.0g | 0.2g |
Estimated Blood Sugar Response
Compare Raspberry Flavor Glucose Tablets, Raspberry vs Southern California Coastal Bee Pollen: Both have similar blood sugar impact with BSI scores of 8.0 and 3.2 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Raspberry Flavor Glucose Tablets, Raspberry
Southern California Coastal Bee Pollen
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Raspberry Flavor Glucose Tablets, Raspberry
Serving size 4.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE, MALTODEXTRIN, MICROCRYSTALLINE CELLULOSE, CITRIC ACID, MAGNESIUM STEARATE, NATURAL AND ARTIFICIAL FLAVOR, ASCORBIC ACID, FD&C RED NO. 40 LAKE, FD&C BLUE NO. 1 LAKE.
Southern California Coastal Bee Pollen
Serving size 3.0 Gg
% Daily Value*
* 1.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% BEE POLLEN
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Raspberry Flavor Gluco...
No significant vitamin or mineral data available
Southern California Co...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Raspberry Flavor Glucose Tablets, Raspberry Tags
Southern California Coastal Bee Pollen Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Raspberry Flavor Glucose Tablets, Raspberry
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Southern California Coastal Bee Pollen
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Raspberry Flavor Glucose Tablets, Raspberry has a BSI of 8.0 while Southern California Coastal Bee Pollen has a BSI of 3.2. Southern California Coastal Bee Pollen has the lower blood sugar impact, making it potentially better for blood glucose management.
Southern California Coastal Bee Pollen appears to be the better choice for diabetics with a lower BSI score of 3.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Raspberry Flavor Glucose Tablets, Raspberry contains 100.0g of carbohydrates per 100g, while Southern California Coastal Bee Pollen contains 72.3g per 100g. Southern California Coastal Bee Pollen has 27.7g fewer carbs, which may result in less blood sugar impact.
Raspberry Flavor Glucose Tablets, Raspberry provides 0.0g of fiber per 100g, compared to 12.8g in Southern California Coastal Bee Pollen. Southern California Coastal Bee Pollen provides 12.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the specialty formula supplements category to find more alternatives and make additional comparisons.