Which food has less impact on blood sugar?
Oatmeal Chocolate Chip Lactation Cookies Bites, Oatmeal Chocolate Chip
Munchkin, Inc.Strawberry Lemonade Instant Electrolyte Drink Mix, Strawberry Lemonade
Nuun & Company, Inc.Comparing Key Nutrients
| Nutrient | Oatmeal Choc... | Strawberry L... |
|---|---|---|
| Carbs | 35.0g | 7.0g |
| Sugars | 16.0g | 5.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 5.0g | 0.0g |
| Fat | 12.0g | 0.0g |
Estimated Blood Sugar Response
Oatmeal Chocolate Chip Lactation Cookies Bites, Oatmeal Chocolate Chip vs Strawberry Lemonade Instant Electrolyte Drink Mix, Strawberry Lemonade: Significant difference in blood sugar impact. Oatmeal Chocolate Chip Lactation Cookies Bites, Oatmeal Chocolate Chip has very high impact (BSI 62.8) compared to Strawberry Lemonade Instant Electrolyte Drink Mix, Strawberry Lemonade's low impact (BSI 14.0). Oatmeal Chocolate Chip Lactation Cookies Bites, Oatmeal Chocolate Chip contains 28.0g more carbs per serving, Oatmeal Chocolate Chip Lactation Cookies Bites, Oatmeal Chocolate Chip provides 2.0g more fiber. Strawberry Lemonade Instant Electrolyte Drink Mix, Strawberry Lemonade is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Oatmeal Chocolate Chip Lactation Cookies Bites, Oatmeal Chocolate Chip
Strawberry Lemonade Instant Electrolyte Drink Mix, Strawberry Lemonade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Oatmeal Chocolate Chip Lactation Cookies Bites, Oatmeal Chocolate Chip
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROLLED OATS, SALTED BUTTER, OAT FLOUR, WHOLE WHEAT FLOUR, CHOCOLATE CHIPS (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA), SUGAR, BROWN SUGAR, INACTIVE YEAST, EGGS, FLAX SEED MEAL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SUNFLOWER LECITHIN, SEA SALT, NATURAL FLAVORS, BAKING SODA, ROSEMARY EXTRACT.
Strawberry Lemonade Instant Electrolyte Drink Mix, Strawberry Lemonade
Serving size 11.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, DEXTROSE, SODIUM CITRATE, CITRIC ACID, POTASSIUM CITRATE, SEA SALT, NATURAL FLAVORS, CALCIUM CITRATE, VITAMIN C (ASCORBIC ACID), MAGNESIUM CITRATE, RICE CONCENTRATE, STEVIA LEAF EXTRACT, BEET POWDER COLOR, VITAMIN B12 (METHYLCOBALAMIN).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Oatmeal Chocolate Chip...
Vitamins
Minerals
Strawberry Lemonade In...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Oatmeal Chocolate Chip Lactation Cookies Bites, Oatmeal Chocolate Chip Tags
Strawberry Lemonade Instant Electrolyte Drink Mix, Strawberry Lemonade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Oatmeal Chocolate Chip Lactation Cookies Bites, Oatmeal Chocolate Chip
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Oatmeal Chocolate Chip Lactation Cookies Bites, Oatmeal Chocolate Chip has a BSI of 62.8 while Strawberry Lemonade Instant Electrolyte Drink Mix, Strawberry Lemonade has a BSI of 14.0. Strawberry Lemonade Instant Electrolyte Drink Mix, Strawberry Lemonade has the lower blood sugar impact, making it potentially better for blood glucose management.
Strawberry Lemonade Instant Electrolyte Drink Mix, Strawberry Lemonade appears to be the better choice for diabetics with a lower BSI score of 14.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Oatmeal Chocolate Chip Lactation Cookies Bites, Oatmeal Chocolate Chip contains 61.4g of carbohydrates per 100g, while Strawberry Lemonade Instant Electrolyte Drink Mix, Strawberry Lemonade contains 63.6g per 100g. Oatmeal Chocolate Chip Lactation Cookies Bites, Oatmeal Chocolate Chip has 2.2g fewer carbs, which may result in less blood sugar impact.
Oatmeal Chocolate Chip Lactation Cookies Bites, Oatmeal Chocolate Chip provides 3.5g of fiber per 100g, compared to 0.0g in Strawberry Lemonade Instant Electrolyte Drink Mix, Strawberry Lemonade. Oatmeal Chocolate Chip Lactation Cookies Bites, Oatmeal Chocolate Chip provides 3.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the specialty formula supplements category to find more alternatives and make additional comparisons.