Which food has less impact on blood sugar?
Raspberry Pecan Dressing, Raspberry Pecan
Ken's Foods, Inc.Tacoma Boys, Raspberry Vinaigrette Dressing
A.M. Braswell, Jr. Food Co. Inc.Comparing Key Nutrients
| Nutrient | Raspberry Pe... | Tacoma Boys,... |
|---|---|---|
| Carbs | 11.0g | 13.0g |
| Sugars | 10.0g | 12.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Raspberry Pecan Dressing, Raspberry Pecan vs Tacoma Boys, Raspberry Vinaigrette Dressing: Both have similar blood sugar impact with BSI scores of 22.0 and 26.0 respectively. Tacoma Boys, Raspberry Vinaigrette Dressing contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Raspberry Pecan Dressing, Raspberry Pecan
Tacoma Boys, Raspberry Vinaigrette Dressing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Raspberry Pecan Dressing, Raspberry Pecan
Serving size 34.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, APPLE CIDER VINEGAR, MALTODEXTRIN, SALT, CONTAINS LESS THAN 2% OF CUCUMBER JUICE, DISTILLED VINEGAR, RASPBERRY JUICE CONCENTRATE, PECAN MEAL, ** XANTHAN GUM, CARRAGEENAN, ONION JUICE POWDER, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SPICE, LEMON JUICE CONCENTRATE, GARLIC, * NATURAL AND ARTIFICIAL FLAVOR, RED 40, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), BLUE 1.
Tacoma Boys, Raspberry Vinaigrette Dressing
Serving size 30.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CANE SUGAR RED WINE VINEGAR, RASPBERRY JUICE CONCENTRATE, BALSAMIC VINEGAR, XANTHAN GUM, POPPY SEEDS, SALT, NATURAL RASPBERRY FLAVOR, AND BLACK PEPPER.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Raspberry Pecan Dressing, Raspberry Pecan Tags
Tacoma Boys, Raspberry Vinaigrette Dressing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Raspberry Pecan Dressing, Raspberry Pecan
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Raspberry Pecan Dressing, Raspberry Pecan has a BSI of 22.0 while Tacoma Boys, Raspberry Vinaigrette Dressing has a BSI of 26.0. Raspberry Pecan Dressing, Raspberry Pecan has the lower blood sugar impact, making it potentially better for blood glucose management.
Raspberry Pecan Dressing, Raspberry Pecan appears to be the better choice for diabetics with a lower BSI score of 22.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Raspberry Pecan Dressing, Raspberry Pecan contains 32.4g of carbohydrates per 100g, while Tacoma Boys, Raspberry Vinaigrette Dressing contains 43.3g per 100g. Raspberry Pecan Dressing, Raspberry Pecan has 11.0g fewer carbs, which may result in less blood sugar impact.
Raspberry Pecan Dressing, Raspberry Pecan provides 0.0g of fiber per 100g, compared to 0.0g in Tacoma Boys, Raspberry Vinaigrette Dressing. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the salad dressing & mayonnaise category to find more alternatives and make additional comparisons.