Which food has less impact on blood sugar?
Raspberry Sherbet, Raspberry
Royal Ice Cream CompanySpeed Bump Ice Cream Bars, Deep Chocolate With Marshmallows, White And Dark Chocolate Chips
A La Mode ShoppeComparing Key Nutrients
| Nutrient | Raspberry Sh... | Speed Bump I... |
|---|---|---|
| Carbs | 37.0g | 25.0g |
| Sugars | 25.0g | 21.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 1.0g | 3.0g |
| Fat | 1.0g | 17.0g |
Estimated Blood Sugar Response
Raspberry Sherbet, Raspberry vs Speed Bump Ice Cream Bars, Deep Chocolate With Marshmallows, White And Dark Chocolate Chips: Significant difference in blood sugar impact. Raspberry Sherbet, Raspberry has very high impact (BSI 71.7) compared to Speed Bump Ice Cream Bars, Deep Chocolate With Marshmallows, White And Dark Chocolate Chips's high impact (BSI 44.2). Raspberry Sherbet, Raspberry contains 12.0g more carbs per serving, Speed Bump Ice Cream Bars, Deep Chocolate With Marshmallows, White And Dark Chocolate Chips provides 1.0g more fiber. Speed Bump Ice Cream Bars, Deep Chocolate With Marshmallows, White And Dark Chocolate Chips is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Raspberry Sherbet, Raspberry
Speed Bump Ice Cream Bars, Deep Chocolate With Marshmallows, White And Dark Chocolate Chips
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Raspberry Sherbet, Raspberry
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, LIQUID SUGAR [SUGAR, WATER], FILTERED WATER, CORN SYRUP, WHEY, CREAM, NATURAL FLAVORS, RASPBERRY PUREE [RASPBERRY PUREE, SUGAR, RASPBERRY JUICE CONCENTRATE, WATER, ELDERBERRY JUICE CONCENTRATE (FOR COLOR), LEMON JUICE CONCENTRATE, NATURAL FLAVOR], GUAR GUM, CITRIC ACID, BEET JUICE [COLOR], LOCUST BEAN GUM, TARA GUM.
Speed Bump Ice Cream Bars, Deep Chocolate With Marshmallows, White And Dark Chocolate Chips
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE MILK, CREAM, SUGAR, NONFAT MILK POWDER, VANILLA EXTRACT, XANTHAN GUM, GUAR GUM, CARRAGEENAN, POLYSORBATE - 80, BITTERSWEET CHOCOLATE (CACAO BEANS, PURE CANE SUGAR, COCOA BUTTER, SOYA LECITHIN) CACAO (COCOA PROCESSED WITH POTASSIUM CARBONATE), CHOCOLATE CHIPS (CACAO BEANS, PURE CANE SUGAR, COCOA BUTTER, SOYA LECITHIN, VANILLA BEANS), MARSHMALLOW (TAPIOCA SYRUP, CANE SUGAR, TAPIOCA STARCH, FILTERED WATER, CARRAGEENAN, SOY PROTEIN, NATURAL VANILLA FLAVOR), WHITE CHOCOLATE (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, NONFAT MILK, MONO AND DIGLYCERIDE AND SOYA LECITHIN EMULSIFIERS AND PURE VANILLA).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Raspberry Sherbet, Ras...
Minerals
Speed Bump Ice Cream B...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Raspberry Sherbet, Raspberry Tags
Speed Bump Ice Cream Bars, Deep Chocolate With Marshmallows, White And Dark Chocolate Chips Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Raspberry Sherbet, Raspberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Raspberry Sherbet, Raspberry has a BSI of 71.7 while Speed Bump Ice Cream Bars, Deep Chocolate With Marshmallows, White And Dark Chocolate Chips has a BSI of 44.2. Speed Bump Ice Cream Bars, Deep Chocolate With Marshmallows, White And Dark Chocolate Chips has the lower blood sugar impact, making it potentially better for blood glucose management.
Speed Bump Ice Cream Bars, Deep Chocolate With Marshmallows, White And Dark Chocolate Chips appears to be the better choice for diabetics with a lower BSI score of 44.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Raspberry Sherbet, Raspberry contains 32.7g of carbohydrates per 100g, while Speed Bump Ice Cream Bars, Deep Chocolate With Marshmallows, White And Dark Chocolate Chips contains 29.4g per 100g. Speed Bump Ice Cream Bars, Deep Chocolate With Marshmallows, White And Dark Chocolate Chips has 3.3g fewer carbs, which may result in less blood sugar impact.
Raspberry Sherbet, Raspberry provides 0.9g of fiber per 100g, compared to 2.4g in Speed Bump Ice Cream Bars, Deep Chocolate With Marshmallows, White And Dark Chocolate Chips. Speed Bump Ice Cream Bars, Deep Chocolate With Marshmallows, White And Dark Chocolate Chips provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.