Which food has less impact on blood sugar?
Raw & Organic Apple Cider Vinegar Shot, Blueberries & Honey
Sake Cooking Wine
Comparing Key Nutrients
| Nutrient | Raw & Organi... | Sake Cooking... |
|---|---|---|
| Carbs | 6.0g | 1.0g |
| Sugars | 6.0g | 1.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Raw & Organic Apple Cider Vinegar Shot, Blueberries & Honey
Sake Cooking Wine
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Raw & Organic Apple Cider Vinegar Shot, Blueberries & Honey
Serving size 30.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAW, ORGANIC & UNFILTERED APPLE CIDER VINEGAR (WITH THE 'MOTHER'), ORGANIC HONEY, ORGANIC BLUEBERRIES.
Sake Cooking Wine
Serving size 30.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE WINE, HIGH FRUCTOSE CORN SYRUP, SALT, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), POTASSIUM METABISULFITE (PRESERVATIVE).
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Raw & Organic Apple Cider V...
Sake Cooking Wine
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Raw & Organic Apple Cider Vinegar Shot, Blueberries & Honey Tags
Sake Cooking Wine Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Raw & Organic Apple Cider Vinegar Shot, Blueberries & Honey
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Report Data Issues for Sake Cooking Wine
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Raw & Organic Apple Cider Vinegar Shot, Blueberries & Honey has a BSI of 12.0 while Sake Cooking Wine has a BSI of 2.0. Sake Cooking Wine has the lower blood sugar impact, making it potentially better for blood glucose management.
Sake Cooking Wine appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Raw & Organic Apple Cider Vinegar Shot, Blueberries & Honey contains 20.0g of carbohydrates per 100g, while Sake Cooking Wine contains 3.3g per 100g. Sake Cooking Wine has 16.7g fewer carbs, which may result in less blood sugar impact.
Raw & Organic Apple Cider Vinegar Shot, Blueberries & Honey provides 0g of fiber per 100g, compared to 0g in Sake Cooking Wine. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.