Which food has less impact on blood sugar?
Real Ice Cream, Maple Caramel
Supervalu, Inc.Brown Cow Flavored Vanilla With A Chocolate Flavored Coating Ice Cream Bars, Brown Cow
Mayfield Dairy Farms, Inc.Comparing Key Nutrients
| Nutrient | Real Ice Cre... | Brown Cow Fl... |
|---|---|---|
| Carbs | 19.0g | 15.0g |
| Sugars | 15.0g | 13.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 6.0g | 12.0g |
Estimated Blood Sugar Response
Real Ice Cream, Maple Caramel vs Brown Cow Flavored Vanilla With A Chocolate Flavored Coating Ice Cream Bars, Brown Cow comparison: Real Ice Cream, Maple Caramel has a high blood sugar impact (BSI 37.2) while Brown Cow Flavored Vanilla With A Chocolate Flavored Coating Ice Cream Bars, Brown Cow has moderate impact (BSI 26.9). Real Ice Cream, Maple Caramel contains 4.0g more carbs per serving, Brown Cow Flavored Vanilla With A Chocolate Flavored Coating Ice Cream Bars, Brown Cow provides 1.0g more fiber. Consider Brown Cow Flavored Vanilla With A Chocolate Flavored Coating Ice Cream Bars, Brown Cow for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Real Ice Cream, Maple Caramel
Brown Cow Flavored Vanilla With A Chocolate Flavored Coating Ice Cream Bars, Brown Cow
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Real Ice Cream, Maple Caramel
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, MAPLE CARAMEL SWIRL (CORN SYRUP, WATER, SWEETENED CONDENSED MILK [CONDENSED MILK, SUGAR], SWEETENED CONDENSED SKIM MILK [CONDENSED SKIM MILK, SUGAR], SUGAR, SEA SALT, PECTIN, NATURAL FLAVOR, SODIUM BICARBONATE, XANTHAN GUM), SUGAR, CORN SYRUP, WHEY, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVOR, MONO AND DIGLYCERIDES, CARAMEL COLOR, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN.
Brown Cow Flavored Vanilla With A Chocolate Flavored Coating Ice Cream Bars, Brown Cow
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM: BUTTERMILK, CREAM, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, WHEY, SKIM MILK, CONTAINS LESS THAN 2% OF ARTIFICIAL FLAVOR, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, ANNATTO (COLOR). COATING: COCONUT OIL, SUGAR, NATURAL COCOA, COCOA PROCESSED WITH ALKALI, WHEY, NONFAT MILK, CHOCOLATE LIQUOR, SOYBEAN OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Real Ice Cream, Maple ...
Vitamins
Minerals
Brown Cow Flavored Van...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Real Ice Cream, Maple Caramel Tags
Brown Cow Flavored Vanilla With A Chocolate Flavored Coating Ice Cream Bars, Brown Cow Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Real Ice Cream, Maple Caramel
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Real Ice Cream, Maple Caramel has a BSI of 37.2 while Brown Cow Flavored Vanilla With A Chocolate Flavored Coating Ice Cream Bars, Brown Cow has a BSI of 26.9. Brown Cow Flavored Vanilla With A Chocolate Flavored Coating Ice Cream Bars, Brown Cow has the lower blood sugar impact, making it potentially better for blood glucose management.
Brown Cow Flavored Vanilla With A Chocolate Flavored Coating Ice Cream Bars, Brown Cow appears to be the better choice for diabetics with a lower BSI score of 26.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Real Ice Cream, Maple Caramel contains 29.2g of carbohydrates per 100g, while Brown Cow Flavored Vanilla With A Chocolate Flavored Coating Ice Cream Bars, Brown Cow contains 26.8g per 100g. Brown Cow Flavored Vanilla With A Chocolate Flavored Coating Ice Cream Bars, Brown Cow has 2.4g fewer carbs, which may result in less blood sugar impact.
Real Ice Cream, Maple Caramel provides 0.0g of fiber per 100g, compared to 1.8g in Brown Cow Flavored Vanilla With A Chocolate Flavored Coating Ice Cream Bars, Brown Cow. Brown Cow Flavored Vanilla With A Chocolate Flavored Coating Ice Cream Bars, Brown Cow provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.