Which food has less impact on blood sugar?
Real Peach Tea, Peach
Sherryjo's Custom Baits, Inc.Passionfruit + Kiwi Organic Green Tea, Passionfruit + Kiwi
Boxtree Trading Group, Inc.Comparing Key Nutrients
| Nutrient | Real Peach T... | Passionfruit... |
|---|---|---|
| Carbs | 28.0g | 33.0g |
| Sugars | 24.0g | 33.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Real Peach Tea, Peach vs Passionfruit + Kiwi Organic Green Tea, Passionfruit + Kiwi comparison: Passionfruit + Kiwi Organic Green Tea, Passionfruit + Kiwi has a very high blood sugar impact (BSI 66.0) while Real Peach Tea, Peach has very high impact (BSI 56.0). Passionfruit + Kiwi Organic Green Tea, Passionfruit + Kiwi contains 5.0g more carbs per serving. Consider Real Peach Tea, Peach for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Real Peach Tea, Peach
Passionfruit + Kiwi Organic Green Tea, Passionfruit + Kiwi
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Real Peach Tea, Peach
Serving size 240.0 MLTg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREMIUM BREWED TEA USING FILTERED WATER, REAL CANE SUGAR, CITRIC ACID, NATURAL FLAVORS
Passionfruit + Kiwi Organic Green Tea, Passionfruit + Kiwi
Serving size 500.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BREWED GREEN TEA (WITH FILTERED WATER), ORGANIC PURE CANE SUGAR, ORGANIC LEMON JUICE (FROM CONCENTRATE) ORGANIC NATURAL FLAVORS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Real Peach Tea, Peach
No significant vitamin or mineral data available
Passionfruit + Kiwi Or...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Real Peach Tea, Peach Tags
Passionfruit + Kiwi Organic Green Tea, Passionfruit + Kiwi Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Real Peach Tea, Peach
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Real Peach Tea, Peach has a BSI of 56.0 while Passionfruit + Kiwi Organic Green Tea, Passionfruit + Kiwi has a BSI of 66.0. Real Peach Tea, Peach has the lower blood sugar impact, making it potentially better for blood glucose management.
Real Peach Tea, Peach appears to be the better choice for diabetics with a lower BSI score of 56.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Real Peach Tea, Peach contains 11.7g of carbohydrates per 100g, while Passionfruit + Kiwi Organic Green Tea, Passionfruit + Kiwi contains 6.6g per 100g. Passionfruit + Kiwi Organic Green Tea, Passionfruit + Kiwi has 5.1g fewer carbs, which may result in less blood sugar impact.
Real Peach Tea, Peach provides 0.0g of fiber per 100g, compared to 0.0g in Passionfruit + Kiwi Organic Green Tea, Passionfruit + Kiwi. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.