Which food has less impact on blood sugar?

Creamy Creations, Peaches & Homemade Vanilla Premium Ice Cream, Peaches & Homemade Vanilla has less impact on blood sugar than Really Creamy Ice Cream Malted Moo Shake, Vanilla And Crunchy Bits Of Milk Chocolate

Really Creamy Ice Cream Malted Moo Shake, Vanilla And Crunchy Bits Of Milk Chocolate

Creamy Creations, Peaches & Homemade Vanilla Premium Ice Cream, Peaches & Homemade Vanilla

Really Creamy Ice Cream Malted Moo Shake, Vanilla And Crunchy Bits Of Milk Chocolate
BSI: 58 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 30.0g Raises blood sugar 60.0
Fiber 0.0g Not digested 0.0
Net Carbs 30.0g Digestible carbs 60.0
Protein 4.3g Moderates impact -0.5
Fat 14.3g Slows digestion -1.3
Total Blood Sugar Impact 58

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Creamy Creations, Peaches & Homemade Vanilla Premium Ice Cream, Peaches & Homemade Vanilla
BSI: 45 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 23.1g Raises blood sugar 46.2
Fiber 0.0g Not digested 0.0
Net Carbs 23.1g Digestible carbs 46.2
Protein 3.9g Moderates impact -0.4
Fat 9.0g Slows digestion -0.6
Total Blood Sugar Impact 45

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Really Creamy Ice Cream Malted Moo Shake, Vanilla And Crunchy Bits Of Milk Chocolate

g
Ice Cream & Frozen Yogurt Tillamook County Creamery Association Branded

Full Food Name

Really Creamy Ice Cream Malted Moo Shake, Vanilla And Crunchy Bits Of Milk Chocolate

Creamy Creations, Peaches & Homemade Vanilla Premium Ice Cream, Peaches & Homemade Vanilla

g
Ice Cream & Frozen Yogurt H E Butt Grocery Company Branded

Full Food Name

Creamy Creations, Peaches & Homemade Vanilla Premium Ice Cream, Peaches & Homemade Vanilla

Comparing Key Nutrients

Nutrient Really Cream... Creamy Creat...
Carbs 21.0g 18.0g
Sugars 15.0g 17.0g
Fiber 0.0g 0.0g
Protein 3.0g 3.0g
Fat 10.0g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Really Creamy Ice...

Creamy Creations,...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Really Creamy Ice Cream Malted Moo Shake, Vanilla And Crunchy Bits Of Milk Chocolate

Serving size 70.0 GRMg

Calories 180

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 60.2mg 3%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 100.1mg 8%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, SUGAR, CORN SYRUP, WHOLE MILK, CONDENSED SKIM MILK, MALTED MILK POWDER (EXTRACTS OF WHEAT FLOUR AND MALT BARLEY, WHOLE MILK SOLIDS, SALT, BAKING SODA), FUDGE PIECE (SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), PEANUT OIL, COCOA, NATURAL FLAVOR, SOY LECITHIN), CONTAINS LESS THAN 2% OF THE FOLLOWING: VANILLA, MICROCRYSTALLINE CELLULOSE, CELLULOSE GUM, MONO- AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN.

Creamy Creations, Peaches & Homemade Vanilla Premium Ice Cream, Peaches & Homemade Vanilla

Serving size 78.0 GRMg

Calories 140

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.3mg 7%
Sodium 60.1mg 3%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 80.3mg 6%
Iron 0.0mg 0%
Potassium 130.3mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, SKIM MILK, SUGAR, PEACHES, LESS THAN 2% OF: NATURAL VANILLA FLAVOR, NATURAL FLAVOR, CAROB BEAN GUM, GUAR GUM, SALT, ASCORBIC ACID, CITRIC ACID, PECTIN, ANNATTO (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Really Creamy Ice Crea...

Vitamins

Vitamin C 4% DV

Minerals

Calcium 14% DV
* % Daily Values based on 2,000 calorie diet

Creamy Creations, Peac...

Vitamins

Vitamin C 5% DV

Minerals

Calcium 10% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Really Creamy Ice Cream Mal...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 10 more

Creamy Creations, Peaches &...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Really Creamy Ice Cream Malted Moo Shake, Vanilla And Crunchy Bits Of Milk Chocolate Tags

👹 Gut Gremlin
🚀 Rocket Fuel
🛤️ Smooth Ride

Creamy Creations, Peaches & Homemade Vanilla Premium Ice Cream, Peaches & Homemade Vanilla Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tillamook County Creamery Association
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2657462

Report Data Issues for Really Creamy Ice Cream Malted Moo Shake, Vanilla And Crunchy Bits Of Milk Chocolate

Brand H E Butt Grocery Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2621241

Report Data Issues for Creamy Creations, Peaches & Homemade Vanilla Premium Ice Cream, Peaches & Homemade Vanilla