Which food has less impact on blood sugar?
Recovery Formula Tea
Gizmo Beverages, LlcLipton, 100% Natural, Green Tea, Passionfruit Mango, Passionfruit Mango
Pepsi Cola North America Inc.Comparing Key Nutrients
| Nutrient | Recovery For... | Lipton, 100%... |
|---|---|---|
| Carbs | 6.0g | 13.0g |
| Sugars | 6.0g | 13.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Recovery Formula Tea vs Lipton, 100% Natural, Green Tea, Passionfruit Mango, Passionfruit Mango comparison: Lipton, 100% Natural, Green Tea, Passionfruit Mango, Passionfruit Mango has a moderate blood sugar impact (BSI 26.0) while Recovery Formula Tea has low impact (BSI 12.0). Lipton, 100% Natural, Green Tea, Passionfruit Mango, Passionfruit Mango contains 7.0g more carbs per serving. Consider Recovery Formula Tea for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Recovery Formula Tea
Lipton, 100% Natural, Green Tea, Passionfruit Mango, Passionfruit Mango
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Recovery Formula Tea
Serving size 266.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CANE SUGAR, NATURAL FLAVOR, VITAMIN PREMIX (CAFFEINE, USP TAURINE, GUARANA, NIACIN (NIACINAMIDE), VITAMIN C (ASCORBIC ACID), VITAMIN B6 (AS PYRIDOXINE HCL), IRON, PANTOTHENIC ACID (CALCIUM D-PANTOTHENATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN)), NATURAL PINEAPPLE COLOR, GREEN TEA EXTRACT, CITRIC ACID AND REB-A (STEVIA)
Lipton, 100% Natural, Green Tea, Passionfruit Mango, Passionfruit Mango
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GREEN TEA (WATER, GREEN TEA EXTRACT FROM TEA LEAVES), SUGAR, NATURAL FLAVOR, CITRIC ACID, ACEROLA FRUIT EXTRACT, REB A (PURIFIED STEVIA EXTRACT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Recovery Formula Tea
Vitamins
Minerals
Lipton, 100% Natural, ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Recovery Formula Tea Tags
Lipton, 100% Natural, Green Tea, Passionfruit Mango, Passionfruit Mango Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Recovery Formula Tea has a BSI of 12.0 while Lipton, 100% Natural, Green Tea, Passionfruit Mango, Passionfruit Mango has a BSI of 26.0. Recovery Formula Tea has the lower blood sugar impact, making it potentially better for blood glucose management.
Recovery Formula Tea appears to be the better choice for diabetics with a lower BSI score of 12.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Recovery Formula Tea contains 2.3g of carbohydrates per 100g, while Lipton, 100% Natural, Green Tea, Passionfruit Mango, Passionfruit Mango contains 5.4g per 100g. Recovery Formula Tea has 3.2g fewer carbs, which may result in less blood sugar impact.
Recovery Formula Tea provides 0g of fiber per 100g, compared to 0g in Lipton, 100% Natural, Green Tea, Passionfruit Mango, Passionfruit Mango. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.