Which food has less impact on blood sugar?
Red Gold Tomato Puree 1.045, 105 Oz Can Case Of 6
Red Gold, Inc.Prego Spicy Marinara Pasta Sauce, 24 Oz Jar
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Red Gold Tom... | Prego Spicy ... |
|---|---|---|
| Carbs | 4.9g | 10.2g |
| Sugars | 2.9g | 7.4g |
| Fiber | 1.2g | 1.8g |
| Protein | 1.1g | 1.8g |
| Fat | 0.1g | 2.8g |
Estimated Blood Sugar Response
Red Gold Tomato Puree 1.045, 105 Oz Can Case Of 6 vs Prego Spicy Marinara Pasta Sauce, 24 Oz Jar comparison: Prego Spicy Marinara Pasta Sauce, 24 Oz Jar has a moderate blood sugar impact (BSI 16.6) while Red Gold Tomato Puree 1.045, 105 Oz Can Case Of 6 has low impact (BSI 7.5). Prego Spicy Marinara Pasta Sauce, 24 Oz Jar contains 5.3g more carbs per serving. Consider Red Gold Tomato Puree 1.045, 105 Oz Can Case Of 6 for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Red Gold Tomato Puree 1.045, 105 Oz Can Case Of 6
Prego Spicy Marinara Pasta Sauce, 24 Oz Jar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Red Gold Tomato Puree 1.045, 105 Oz Can Case Of 6
Serving size 63.0 GRMg
% Daily Value*
* 0.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE, CITRIC ACID
Prego Spicy Marinara Pasta Sauce, 24 Oz Jar
Serving size 120.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, GARLIC, CANOLA OIL, SUGAR, CONTAINS LESS THAN 1% OF: SALT, DRIED ONIONS, SPICES, CRUSHED RED PEPPER, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Red Gold Tomato Puree ...
Minerals
Prego Spicy Marinara P...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Red Gold Tomato Puree 1.045, 105 Oz Can Case Of 6 Tags
Prego Spicy Marinara Pasta Sauce, 24 Oz Jar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Red Gold Tomato Puree 1.045, 105 Oz Can Case Of 6
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Red Gold Tomato Puree 1.045, 105 Oz Can Case Of 6 has a BSI of 7.5 while Prego Spicy Marinara Pasta Sauce, 24 Oz Jar has a BSI of 16.6. Red Gold Tomato Puree 1.045, 105 Oz Can Case Of 6 has the lower blood sugar impact, making it potentially better for blood glucose management.
Red Gold Tomato Puree 1.045, 105 Oz Can Case Of 6 appears to be the better choice for diabetics with a lower BSI score of 7.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Red Gold Tomato Puree 1.045, 105 Oz Can Case Of 6 contains 7.8g of carbohydrates per 100g, while Prego Spicy Marinara Pasta Sauce, 24 Oz Jar contains 8.5g per 100g. Both foods have similar carbohydrate content.
Red Gold Tomato Puree 1.045, 105 Oz Can Case Of 6 provides 1.9g of fiber per 100g, compared to 1.5g in Prego Spicy Marinara Pasta Sauce, 24 Oz Jar. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.