Which food has less impact on blood sugar?

✅ Less blood sugar impact

Red Hots Pickled Sausage

Red Smith Foods, Inc.
BSI Score:
2

Pickled Sausage

Monogram Snacks Martinsville, Llc
BSI Score:
2
Monogram Snacks Martinsville, Llc Branded Canned Meat
Red Smith Foods, Inc. Branded Canned Meat

Comparing Key Nutrients

Nutrient Red Hots Pic... Pickled Sausage
Carbs 1.0g 1.0g
Sugars 0g 1.0g
Fiber 0g 0.0g
Protein 10.0g 8.0g
Fat 14.0g 9.0g

Estimated Blood Sugar Response

Compare Red Hots Pickled Sausage vs Pickled Sausage: Both have similar blood sugar impact with BSI scores of 1.9 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Red Hots Pickled Sausage

Pickled Sausage

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Red Hots Pickled ...

Pickled Sausage

Nutritional Labels

This section compares the nutritional labels of the two foods.

Red Hots Pickled Sausage

Serving size 65.0 Gg

Calories 170

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.3mg 13%
Sodium 549.9mg 24%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 59.8mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MECHANICALLY SEPARATED CHICKEN, PORK, PORK HEARTS, WATER, SOY PROTEIN CONCENTRATE, SALT, FLAVORINGS, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, PAPRIKA, SODIUM NITRITE.

Pickled Sausage

Serving size 53.0 Gg

Calories 110

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.8mg 17%
Sodium 1039.9mg 45%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 8.0g 16%
Calcium 39.8mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MECHANICALLY SEPARATED CHICKEN, WATER, PORK, SALT, SOY PROTEIN CONCENTRATE, DEXTROSE. CONTAINS 2% OR LESS OF BEEF, CORN SYRUP, FLAVORINGS, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE, FD&C RED 40.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Red Hots Pickled Sausage

Minerals

Calcium 9% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Pickled Sausage

Minerals

Calcium 8% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Red Hots Pickled Sausage Tags

Pickled Sausage Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Red Smith Foods, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1940898

Report Data Issues for Red Hots Pickled Sausage

Brand Monogram Snacks Martinsville, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2067790

Report Data Issues for Pickled Sausage

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management