Which food has less impact on blood sugar?
Reddi Wip Extra Creamy Whipped Topping 13 Oz
Conagra Brands, IncBaskin Robbins Deco Fudge 6/46 Oz
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Reddi Wip Ex... | Baskin Robbi... |
|---|---|---|
| Carbs | 1.0g | 25.0g |
| Sugars | 1.0g | 19.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 1.0g | 6.0g |
Estimated Blood Sugar Response
Reddi Wip Extra Creamy Whipped Topping 13 Oz vs Baskin Robbins Deco Fudge 6/46 Oz: Significant difference in blood sugar impact. Baskin Robbins Deco Fudge 6/46 Oz has high impact (BSI 46.7) compared to Reddi Wip Extra Creamy Whipped Topping 13 Oz's minimal impact (BSI 1.9). Baskin Robbins Deco Fudge 6/46 Oz contains 24.0g more carbs per serving, Baskin Robbins Deco Fudge 6/46 Oz provides 1.0g more fiber. Reddi Wip Extra Creamy Whipped Topping 13 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Reddi Wip Extra Creamy Whipped Topping 13 Oz
Baskin Robbins Deco Fudge 6/46 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Reddi Wip Extra Creamy Whipped Topping 13 Oz
Serving size 5.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HEAVY CREAM, WATER, SUGAR, CORN SYRUP, NONFAT MILK, LESS THAN 2% OF: TAPIOCA MALTODEXTRIN, MONO- AND DIGLYCERIDES, CARRAGEENAN, NATURAL FLAVOR. PROPELLANT: NITROUS OXIDE. CONTAINS: MILK.
Baskin Robbins Deco Fudge 6/46 Oz
Serving size 42.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, NONFAT MILK, SUGAR, HYDROGENATED COCONUT OIL, COCOA (PROCESSED WITH ALKALI), LESS THAN 2% OF: MODIFIED CORN STARCH, SALT, DISODIUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BICARBONATE, HYDROXYLATED SOY LECITHIN, ARTIFICIAL FLAVORS. CONTAINS: SOY, MILK.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Reddi Wip Extra Creamy...
No significant vitamin or mineral data available
Baskin Robbins Deco Fu...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Reddi Wip Extra Creamy Whipped Topping 13 Oz Tags
Baskin Robbins Deco Fudge 6/46 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Reddi Wip Extra Creamy Whipped Topping 13 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Reddi Wip Extra Creamy Whipped Topping 13 Oz has a BSI of 1.9 while Baskin Robbins Deco Fudge 6/46 Oz has a BSI of 46.7. Reddi Wip Extra Creamy Whipped Topping 13 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Reddi Wip Extra Creamy Whipped Topping 13 Oz appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Reddi Wip Extra Creamy Whipped Topping 13 Oz contains 20.0g of carbohydrates per 100g, while Baskin Robbins Deco Fudge 6/46 Oz contains 59.5g per 100g. Reddi Wip Extra Creamy Whipped Topping 13 Oz has 39.5g fewer carbs, which may result in less blood sugar impact.
Reddi Wip Extra Creamy Whipped Topping 13 Oz provides 0.0g of fiber per 100g, compared to 2.4g in Baskin Robbins Deco Fudge 6/46 Oz. Baskin Robbins Deco Fudge 6/46 Oz provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.