Which food has less impact on blood sugar?
Inactive Donuts, Whole Grain, Powdered Sugar Cake, Reduced Fat, Fortified, Individually Wrapped
Bake Crafters Food CompanySnack Pack Chocolate Pudding Cups Family Pack, 12 Count, 39 Oz
Conagra Brands IncComparing Key Nutrients
| Nutrient | Inactive D... | Snack Pack C... |
|---|---|---|
| Carbs | 52.0g | 19.0g |
| Sugars | 29.0g | 13.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 3.0g | 1.0g |
| Fat | 15.0g | 2.5g |
Estimated Blood Sugar Response
Inactive Donuts, Whole Grain, Powdered Sugar Cake, Reduced Fat, Fortified, Individually Wrapped vs Snack Pack Chocolate Pudding Cups Family Pack, 12 Count, 39 Oz: Significant difference in blood sugar impact. Inactive Donuts, Whole Grain, Powdered Sugar Cake, Reduced Fat, Fortified, Individually Wrapped has extremely high impact (BSI 96.9) compared to Snack Pack Chocolate Pudding Cups Family Pack, 12 Count, 39 Oz's high impact (BSI 35.8). Inactive Donuts, Whole Grain, Powdered Sugar Cake, Reduced Fat, Fortified, Individually Wrapped contains 33.0g more carbs per serving, Inactive Donuts, Whole Grain, Powdered Sugar Cake, Reduced Fat, Fortified, Individually Wrapped provides 1.0g more fiber. Snack Pack Chocolate Pudding Cups Family Pack, 12 Count, 39 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Inactive Donuts, Whole Grain, Powdered Sugar Cake, Reduced Fat, Fortified, Individually Wrapped
Snack Pack Chocolate Pudding Cups Family Pack, 12 Count, 39 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Inactive Donuts, Whole Grain, Powdered Sugar Cake, Reduced Fat, Fortified, Individually Wrapped
Serving size 91.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, ENRICHED MALTED WHEAT FLOUR (MALTED WITH MALT BARLEY FLOUR, ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, CONTAINS 2% OR LESS OF: SOY FLOUR, EGG YOLKS, LEAVENING (CALCIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SOYBEAN OIL, WHEAT STARCH, HONEY GRANULES (CANE REFINERY HONEY), NON-FAT DRY MILK, SALT, DRIED WHEY, NATURAL FLAVOR, SPICE, CELLULOSE GUM, SOY LECITHIN, SILICONE DIOXIDE, CITRIC ACID, ENZYMES, WHEY PROTEIN, DICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, CALCIUM SULFATE, FERROUS SULFATE, VITAMIN E, VITAMIN A, NIACINAMIDE, PYRIDOXINE, THIAMINE, RIBOFLAVIN, VITAMIN B12, FOLIC ACID, CINNAMON. POWDER SUGAR COATING: DEXTROSE, CORNSTARCH, PALM OIL, TITANIUM DIOXIDE, CALCIUM PROPIONATE (PRESERVATIVE), NATURAL FLAVOR.
Snack Pack Chocolate Pudding Cups Family Pack, 12 Count, 39 Oz
Serving size 92.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, PALM OIL, COCOA (PROCESSED WITH ALKALI), LESS THAN 2% OF: SALT, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS. CONTAINS: MILK
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Inactive Donuts, Who...
Minerals
Snack Pack Chocolate P...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Inactive Donuts, Whole Grain, Powdered Sugar Cake, Reduced Fat, Fortified, Individually Wrapped Tags
Snack Pack Chocolate Pudding Cups Family Pack, 12 Count, 39 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Inactive Donuts, Whole Grain, Powdered Sugar Cake, Reduced Fat, Fortified, Individually Wrapped
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Inactive Donuts, Whole Grain, Powdered Sugar Cake, Reduced Fat, Fortified, Individually Wrapped has a BSI of 96.9 while Snack Pack Chocolate Pudding Cups Family Pack, 12 Count, 39 Oz has a BSI of 35.8. Snack Pack Chocolate Pudding Cups Family Pack, 12 Count, 39 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Snack Pack Chocolate Pudding Cups Family Pack, 12 Count, 39 Oz appears to be the better choice for diabetics with a lower BSI score of 35.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Inactive Donuts, Whole Grain, Powdered Sugar Cake, Reduced Fat, Fortified, Individually Wrapped contains 57.1g of carbohydrates per 100g, while Snack Pack Chocolate Pudding Cups Family Pack, 12 Count, 39 Oz contains 20.7g per 100g. Snack Pack Chocolate Pudding Cups Family Pack, 12 Count, 39 Oz has 36.5g fewer carbs, which may result in less blood sugar impact.
Inactive Donuts, Whole Grain, Powdered Sugar Cake, Reduced Fat, Fortified, Individually Wrapped provides 2.2g of fiber per 100g, compared to 1.1g in Snack Pack Chocolate Pudding Cups Family Pack, 12 Count, 39 Oz. Inactive Donuts, Whole Grain, Powdered Sugar Cake, Reduced Fat, Fortified, Individually Wrapped provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.