Which food has less impact on blood sugar?
Reddi Wip Whipped Cream For Fruit, 6.5 Oz
Conagra Brands IncPaczki, Cream Cheese, Retail, 4 Pack, 4"" X 2""
Bake Crafters Food CompanyComparing Key Nutrients
| Nutrient | Reddi Wip Wh... | Paczki, Crea... |
|---|---|---|
| Carbs | 1.0g | 38.0g |
| Sugars | 1.0g | 10.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 5.0g |
| Fat | 0.0g | 14.0g |
Estimated Blood Sugar Response
Reddi Wip Whipped Cream For Fruit, 6.5 Oz vs Paczki, Cream Cheese, Retail, 4 Pack, 4"" X 2"": Significant difference in blood sugar impact. Paczki, Cream Cheese, Retail, 4 Pack, 4"" X 2"" has very high impact (BSI 71.7) compared to Reddi Wip Whipped Cream For Fruit, 6.5 Oz's minimal impact (BSI 2.0). Paczki, Cream Cheese, Retail, 4 Pack, 4"" X 2"" contains 37.0g more carbs per serving, Paczki, Cream Cheese, Retail, 4 Pack, 4"" X 2"" provides 1.0g more fiber. Reddi Wip Whipped Cream For Fruit, 6.5 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Reddi Wip Whipped Cream For Fruit, 6.5 Oz
Paczki, Cream Cheese, Retail, 4 Pack, 4"" X 2""
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Reddi Wip Whipped Cream For Fruit, 6.5 Oz
Serving size 5.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK*, LIQUID SUGAR, CREAM*, NONFAT MILK, MALTODEXTRIN, LESS THAN 2% OF: CELLULOSE GEL, MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, ARTIFICIAL FLAVOR, MOLASSES, CARAMEL COLOR.PROPELLANT: NITROUS OXIDE.CONTAINS: MILK.*ADDS A TRIVIAL AMOUNT OF FAT
Paczki, Cream Cheese, Retail, 4 Pack, 4"" X 2""
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SOY FLOUR, WHEY (MILK), SALT, SOY PROTEIN CONCENTRATE, GUAR GUM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, ASCORBIC ACID, COLORED WITH TURMERIC AND ANNATTO, ENZYMES, CALCIUM PROPIONATE(PRESERVATIVE), YEAST, MONO-AND DIGLYCERIDES, ANTIOXIDANTS (TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID), EGG, CINNAMON. FILLING: WATER, SUGAR, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), CORN SYRUP, FOOD STARCH-MODIFIED, PALM OIL, CITRIC ACID, GLUCONO DELTA-LACTONE, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), SALT, TITANIUM DIOXIDE (COLOR), YELLOW 5, YELLOW 6. COATING: DEXTROSE, CORNSTARCH, PALM OIL, TITANIUM DIOXIDE, CALCIUM PROPIONATE (PRESERVATIVE), NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Reddi Wip Whipped Crea...
Minerals
Paczki, Cream Cheese, ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Reddi Wip Whipped Cream For Fruit, 6.5 Oz Tags
Paczki, Cream Cheese, Retail, 4 Pack, 4"" X 2"" Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Reddi Wip Whipped Cream For Fruit, 6.5 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Reddi Wip Whipped Cream For Fruit, 6.5 Oz has a BSI of 2.0 while Paczki, Cream Cheese, Retail, 4 Pack, 4"" X 2"" has a BSI of 71.7. Reddi Wip Whipped Cream For Fruit, 6.5 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Reddi Wip Whipped Cream For Fruit, 6.5 Oz appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Reddi Wip Whipped Cream For Fruit, 6.5 Oz contains 20.0g of carbohydrates per 100g, while Paczki, Cream Cheese, Retail, 4 Pack, 4"" X 2"" contains 38.4g per 100g. Reddi Wip Whipped Cream For Fruit, 6.5 Oz has 18.4g fewer carbs, which may result in less blood sugar impact.
Reddi Wip Whipped Cream For Fruit, 6.5 Oz provides 0.0g of fiber per 100g, compared to 1.0g in Paczki, Cream Cheese, Retail, 4 Pack, 4"" X 2"". Paczki, Cream Cheese, Retail, 4 Pack, 4"" X 2"" provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.