Which food has less impact on blood sugar?
Relish Our Dressing
Rje Trade International, Inc.Honey Dijon Dressing With Stone Ground Mustard, Honey Dijon
T. Marzetti CompanyComparing Key Nutrients
| Nutrient | Relish Our D... | Honey Dijon ... |
|---|---|---|
| Carbs | 10.0g | 6.0g |
| Sugars | 10.0g | 5.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 15.0g | 13.0g |
Estimated Blood Sugar Response
Relish Our Dressing vs Honey Dijon Dressing With Stone Ground Mustard, Honey Dijon comparison: Relish Our Dressing has a moderate blood sugar impact (BSI 18.6) while Honey Dijon Dressing With Stone Ground Mustard, Honey Dijon has low impact (BSI 11.3). Relish Our Dressing contains 4.0g more carbs per serving. Consider Honey Dijon Dressing With Stone Ground Mustard, Honey Dijon for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Relish Our Dressing
Honey Dijon Dressing With Stone Ground Mustard, Honey Dijon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Relish Our Dressing
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANOLA OIL, SUGAR, CIDER VINEGAR, MUSTARD SEED, SALT, CELERY SEEDS, YELLOW ONION, PAPRIKA.
Honey Dijon Dressing With Stone Ground Mustard, Honey Dijon
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, HONEY, EGG YOLK, MUSTARD SEED, SUGAR, SALT, SPICE, WHITE WINE, NATURAL FLAVOR, XANTHAN GUM, CITRIC ACID, TARTARIC ACID, ARTIFICIAL COLOR (INCLUDING YELLOW #5), CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Relish Our Dressing
Vitamins
Minerals
Honey Dijon Dressing W...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Relish Our Dressing Tags
Honey Dijon Dressing With Stone Ground Mustard, Honey Dijon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Relish Our Dressing
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Relish Our Dressing has a BSI of 18.6 while Honey Dijon Dressing With Stone Ground Mustard, Honey Dijon has a BSI of 11.3. Honey Dijon Dressing With Stone Ground Mustard, Honey Dijon has the lower blood sugar impact, making it potentially better for blood glucose management.
Honey Dijon Dressing With Stone Ground Mustard, Honey Dijon appears to be the better choice for diabetics with a lower BSI score of 11.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Relish Our Dressing contains 31.3g of carbohydrates per 100g, while Honey Dijon Dressing With Stone Ground Mustard, Honey Dijon contains 18.8g per 100g. Honey Dijon Dressing With Stone Ground Mustard, Honey Dijon has 12.5g fewer carbs, which may result in less blood sugar impact.
Relish Our Dressing provides 0.0g of fiber per 100g, compared to 0.0g in Honey Dijon Dressing With Stone Ground Mustard, Honey Dijon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the salad dressing & mayonnaise category to find more alternatives and make additional comparisons.