Which food has less impact on blood sugar?
Rhodes, Buttermilk Biscuits
Rhodes International Inc.Bread Fresh Frozen
Storm Products, Inc.Comparing Key Nutrients
| Nutrient | Rhodes, Butt... | Bread Fresh ... |
|---|---|---|
| Carbs | 23.0g | 41.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 4.0g | 7.0g |
| Fat | 9.0g | 6.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Rhodes, Buttermilk Biscuits
Bread Fresh Frozen
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Rhodes, Buttermilk Biscuits
Serving size 62.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM OIL), NONFAT DRIED MILK, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SALT, WHEAT STARCH, SODIUM CASEINATE, SODIUM ACID PYROPHOSPHATE, WHEY POWDER, DATEM, MONO- & DIGLYCERIDES, ENZYMES, NATURAL FLAVOR, DRY BUTTERMILK.
Bread Fresh Frozen
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, WATER, BUTTER, YEAST, SUGAR, SALT, MALTED BARLEY FLOUR AND MALTED WHEAT FLOUR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rhodes, Buttermilk Bis...
Minerals
Bread Fresh Frozen
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Rhodes, Buttermilk Biscuits
Bread Fresh Frozen
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rhodes, Buttermilk Biscuits Tags
Bread Fresh Frozen Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Rhodes, Buttermilk Biscuits has a BSI of 42.5 while Bread Fresh Frozen has a BSI of 74.1. Rhodes, Buttermilk Biscuits has the lower blood sugar impact, making it potentially better for blood glucose management.
Rhodes, Buttermilk Biscuits appears to be the better choice for diabetics with a lower BSI score of 42.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Rhodes, Buttermilk Biscuits contains 37.1g of carbohydrates per 100g, while Bread Fresh Frozen contains 45.6g per 100g. Rhodes, Buttermilk Biscuits has 8.5g fewer carbs, which may result in less blood sugar impact.
Rhodes, Buttermilk Biscuits provides 1.6g of fiber per 100g, compared to 3.3g in Bread Fresh Frozen. Bread Fresh Frozen provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.