House Foods Organic Super Firm Tofu Cutlet With Lightly Browned Edges 6.5 Oz Tray has less impact on blood sugar than Rice A Roni Whole Grain Blends Spanish 4.6 Ounce Paper Box
Rice A Roni Whole Grain Blends Spanish 4.6 Ounce Paper Box
House Foods Organic Super Firm Tofu Cutlet With Lightly Browned Edges 6.5 Oz Tray
Rice A Roni Whole Grain Blends Spanish 4.6 Ounce Paper Box
House Foods Organic Super Firm Tofu Cutlet With Lightly Browned Edges 6.5 Oz Tray
Comparing Key Nutrients
| Nutrient | Rice A Roni ... | House Foods ... |
|---|---|---|
| Carbs | 40.4g | 2.7g |
| Sugars | 4.0g | 0.9g |
| Fiber | 2.6g | 1.8g |
| Protein | 4.9g | 0.9g |
| Fat | 1.5g | 7.2g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Rice A Roni Whole Grain Blends Spanish 4.6 Ounce Paper Box
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PARBOILED LONG GRAIN BROWN RICE, TOMATOES*, ONIONS*, SALT, GREEN BELL PEPPERS WITH SODIUM SULFITE FOR COLOR RETENTION*, HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, MONOSODIUM GLUTAMATE, PAPRIKA, SPICES, CITRIC ACID, OLIVE OIL, HYDROLYZED CORN GLUTEN, HYDROLYZED TORULA AND BREWERS YEASTS, SUGAR, HYDROLYZED WHEAT GLUTEN, GARLIC*. *DRIED.
House Foods Organic Super Firm Tofu Cutlet With Lightly Browned Edges 6.5 Oz Tray
Serving size 90.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC SOYBEANS, ORGANIC CANOLA OIL, CALCIUM SULFATE, CALCIUM CHLORIDE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rice A Roni Whole Grai...
Vitamins
Minerals
House Foods Organic Su...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Rice A Roni Whole Grain Ble...
House Foods Organic Super F...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rice A Roni Whole Grain Blends Spanish 4.6 Ounce Paper Box Tags
House Foods Organic Super Firm Tofu Cutlet With Lightly Browned Edges 6.5 Oz Tray Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for House Foods Organic Super Firm Tofu Cutlet With Lightly Browned Edges 6.5 Oz Tray
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