Rice & Bean Snack Chips With Adzuki Beans, Chipotle Cheese has less impact on blood sugar than Brownie Filled Pretzels With Peanut Butter
Rice & Bean Snack Chips With Adzuki Beans, Chipotle Cheese
Brownie Filled Pretzels With Peanut Butter
Rice & Bean Snack Chips With Adzuki Beans, Chipotle Cheese
Brownie Filled Pretzels With Peanut Butter
Comparing Key Nutrients
| Nutrient | Rice & Bean ... | Brownie Fill... |
|---|---|---|
| Carbs | 17.0g | 21.0g |
| Sugars | 1.0g | 6.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 7.0g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Rice & Bean Snack Chips With Adzuki Beans, Chipotle Cheese
Serving size 28.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE FLOUR, CORN STARCH MODIFIED, ADZUKI BEANS, CORN FLOUR, SUNFLOWER OIL, SAFFLOWER OIL, CHIPOTLE CHEESE POWDER (SEA SALT, TOMATO POWDER, WHEY, EVAPORATED CANE SUGAR, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), GARLIC POWDER, RICE FLOUR, YEAST EXTRACT, ONION POWDER, BUTTERMILK, SALT, GREEN BELL PEPPER, CHIPOTLE POWDER, MALTODEXTRIN, DISODIUM PHOSPHATE, SPICES, LACTIC ACID, CITRIC ACID, EXTRACTIVE OF PAPRIKA COLOR, CALCIUM LACTATE, EXTRACTIVE OF TOMATO, NATURAL FLAVORS, NONFAT MILK), OAT FIBER, SOLUBLE CORN FIBER, EVAPORATED CANE SUGAR, SALT, CHILI FLAKES, CUMIN POWDER, GARLIC POWDER.
Brownie Filled Pretzels With Peanut Butter
Serving size 31.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE FLAVORED FILLING (SUGAR, SOYBEAN OIL, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], COCOA POWDER, ARTIFICIAL FLAVOR, SALT), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, SALT), SALT, CONTAINS LESS THAN 2% OF HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT, NATURAL AND ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rice & Bean Snack Chip...
Vitamins
Minerals
Brownie Filled Pretzel...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Rice & Bean Snack Chips Wit...
Brownie Filled Pretzels Wit...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rice & Bean Snack Chips With Adzuki Beans, Chipotle Cheese Tags
Brownie Filled Pretzels With Peanut Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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