Which food has less impact on blood sugar?

Rice Drink, Original Unsweetened has less impact on blood sugar than Sparkling, Kombucha Tea, Lemongrass Ginger, Lemongrass Ginger

Rice Drink, Original Unsweetened

Sparkling, Kombucha Tea, Lemongrass Ginger, Lemongrass Ginger

Rice Drink, Original Unsweetened
BSI: 22 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 11.0g Raises blood sugar 22.0
Fiber 0.0g Not digested 0.0
Net Carbs 11.0g Digestible carbs 22.0
Fat 2.5g Slows digestion -0.0
Total Blood Sugar Impact 22

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sparkling, Kombucha Tea, Lemongrass Ginger, Lemongrass Ginger
BSI: 24 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 12.0g Raises blood sugar 24.0
Fiber 0.0g Not digested 0.0
Net Carbs 12.0g Digestible carbs 24.0
Total Blood Sugar Impact 24

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Rice Drink, Original Unsweetened

g
Other Drinks The Hain Celestial Group, Inc. Branded

Full Food Name

Rice Drink, Original Unsweetened

Sparkling, Kombucha Tea, Lemongrass Ginger, Lemongrass Ginger

g
Other Drinks New Age Beverages Corporation Branded

Full Food Name

Sparkling, Kombucha Tea, Lemongrass Ginger, Lemongrass Ginger

Comparing Key Nutrients

Nutrient Rice Drink, ... Sparkling, K...
Carbs 11.0g 12.0g
Sugars 1.0g 12.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 2.5g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Rice Drink, Origi...

Sparkling, Kombuc...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Rice Drink, Original Unsweetened

Serving size 240.0 MLg

Calories 70

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.5g
Cholesterol 0.0mg 0%
Sodium 110.4mg 5%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 249.6mg 19%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC RICE BASE (FILTERED WATER, ORGANIC RICE), ORGANIC EXPELLER PRESSED CANOLA OIL AND/OR ORGANIC SAFFLOWER OIL AND/OR ORGANIC SUNFLOWER OIL, ORGANIC TAPIOCA STARCH, TRICALCIUM PHOSPHATE, CARRAGEENAN, NATURAL FLAVORS, SEA SALT, XANTHAN GUM, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12.

Sparkling, Kombucha Tea, Lemongrass Ginger, Lemongrass Ginger

Serving size 240.0 MLg

Calories 48

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 12.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC LIVE KOMBUCHA (PURIFIED WATER, ORGANIC EVAPORATED CANE JUICE, ORGANIC BLACK TEA, KOMBUCHA CULTURE), ORGANIC LEMON VERBENA, ORGANIC LEMONGRASS, ORGANIC GINGER ROOT, ORGANIC SOUTH AFRICAN HONEYBUSH, ORGANIC ROOIBOS, ORGANIC ANNATTO COLOR AND BACILLUS COAGULANS

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Rice Drink, Original U...

Vitamins

Vitamin A 23% DV
Vitamin D 5% DV
Vitamin B12 26% DV

Minerals

Calcium 10% DV
Phosphorus 4% DV
* % Daily Values based on 2,000 calorie diet

Sparkling, Kombucha Te...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Rice Drink, Original Unswee...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
❓ Ambiguous
🔄 Emulsifier
🫧 Fat
⬜ Filler
🌡️ Flavor Additive
+ 3 more

Sparkling, Kombucha Tea, Le...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🎨 Artificial Coloring
⚗️ Synthetic Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sparkling, Kombucha Tea, Lemongrass Ginger, Lemongrass Ginger Tags

🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Hain Celestial Group, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2265877

Report Data Issues for Rice Drink, Original Unsweetened

Brand New Age Beverages Corporation
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1901372

Report Data Issues for Sparkling, Kombucha Tea, Lemongrass Ginger, Lemongrass Ginger