Which food has less impact on blood sugar?

Uncured Beef Mini Franks Wrapped In A Flaky Butter Hot Dog Puffs Pastry has less impact on blood sugar than Rightly Seasoned Corn Dogs

Rightly Seasoned Corn Dogs

Uncured Beef Mini Franks Wrapped In A Flaky Butter Hot Dog Puffs Pastry

BSI: 44 - High Impact
BSI: 36 - High Impact

Rightly Seasoned Corn Dogs

g
Frozen Appetizers & Hors D'oeuvres Monogram Food Solutions Llc Branded

Uncured Beef Mini Franks Wrapped In A Flaky Butter Hot Dog Puffs Pastry

g
Frozen Appetizers & Hors D'oeuvres Walgreens Co. Branded

Comparing Key Nutrients

Nutrient Rightly Seas... Uncured Beef...
Carbs 24.0g 20.0g
Sugars 9.0g 1.0g
Fiber 1.0g 1.0g
Protein 6.0g 7.0g
Fat 11.0g 22.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Rightly Seasoned ...

Uncured Beef Mini...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Rightly Seasoned Corn Dogs

Serving size 76.0 Gg

Calories 220

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 3.5g
Cholesterol 29.6mg 10%
Sodium 610.3mg 27%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 40.3mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BATTER INGREDIENTS: WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEGERMED YELLOW CORN MEAL, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY FLOUR, SOYBEAN OIL, DRIED HONEY, ONION POWDER, SOY LECITHIN, NONFAT MILK, EGG, COOKED IN VEGETABLE OIL (CONTAINS ONE OR MORE OF: CORN OIL, COTTONSEED OIL, SOYBEAN OIL) FRANK INGREDIENTS: MECHANICALLY SEPARATED CHICKEN, PORK, WATER, DEXTROSE, CORN SYRUP, SALT, FLAVORINGS, SODIUM PHOSPHATE, BEEF, PAPRIKA AND PAPRIKA OLEORESIN, SODIUM ERYTHORBATE, SODIUM NITRITE.

Uncured Beef Mini Franks Wrapped In A Flaky Butter Hot Dog Puffs Pastry

Serving size 91.0 Gg

Calories 310

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 12.0g 60%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.6mg 18%
Sodium 390.4mg 17%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 0.0mg 0%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PUFF PASTRY (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTER [PASTEURIZED CREAM], WATER, SEA SALT), UNCURED BEEF HOT DOG, [NO NITRITES OR NITRATES ADDED EXCEPT FOR NATURALLY OCCURING NITRATES IN CELERY POWDER AND SEA SALT] (BEEF, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: ALLSPICE, CELERY JUICE POWDER, EVAPORATED CANE SYRUP, GARLIC POWDER, GINGER, HONEY, LACTIC ACID STARTER CULTURE [NOT FROM DAIRY], MUSTARD, NUTMEG, ONION POWDER, PAPRIKA, PEPPER, SEA SALT).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Rightly Seasoned Corn ...

Minerals

Calcium 5% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Uncured Beef Mini Fran...

Vitamins

Vitamin A 49% DV

Minerals

Iron 22% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Rightly Seasoned Corn Dogs

Total Ingredients
33
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 4 more

Uncured Beef Mini Franks Wr...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🌿 Natural
🥖 Refined Carb
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Rightly Seasoned Corn Dogs Tags

Uncured Beef Mini Franks Wrapped In A Flaky Butter Hot Dog Puffs Pastry Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Monogram Food Solutions Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2065069

Report Data Issues for Rightly Seasoned Corn Dogs

Brand Walgreens Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2075017

Report Data Issues for Uncured Beef Mini Franks Wrapped In A Flaky Butter Hot Dog Puffs Pastry