Roasted Garlic Low Fat Balsamico has less impact on blood sugar than Oh Snap! Ginger + Molasses Organic Granola
Roasted Garlic Low Fat Balsamico
Oh Snap! Ginger + Molasses Organic Granola
Roasted Garlic Low Fat Balsamico
Oh Snap! Ginger + Molasses Organic Granola
Comparing Key Nutrients
| Nutrient | Roasted Garl... | Oh Snap! Gin... |
|---|---|---|
| Carbs | 5.0g | 33.0g |
| Sugars | 3.0g | 7.0g |
| Fiber | 0.0g | 4.0g |
| Protein | 0.0g | 5.0g |
| Fat | 1.5g | 10.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Roasted Garlic Low Fat Balsamico
Serving size 30.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST), SUGAR, OLIVE OIL, GOLDEN BALSAMIC VINEGAR (WHITE WINE VINEGAR, SUGAR, HONEY), ROASTED MINCED GARLIC, SALT, RICE VINEGAR, MINCED GARLIC, XANTHAN GUM, PAPRIKA, BLACK PEPPER, GROUND THYME, DRIED THYME.
Oh Snap! Ginger + Molasses Organic Granola
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC GLUTEN - FREE ROLLED OATS, ORGANIC TAPIOCA SYRUP, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC PUMPKIN SEEDS, ORGANIC ALMONDS, ORGANIC QUINOA, ORGANIC CRYSTALLIZED GINGER, ORGANIC MOLASSES, ORGANIC FLAX SEED MEAL, WATER, ORGANIC HONEY, ORGANIC PUFFED BUCKWHEAT, ORGANIC BALSAMIC VINEGAR ORGANIC SPICES, SEA SALT, ORGANIC BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Roasted Garlic Low Fat...
Vitamins
Oh Snap! Ginger + Mola...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Roasted Garlic Low Fat Bals...
Oh Snap! Ginger + Molasses ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Roasted Garlic Low Fat Balsamico Tags
Oh Snap! Ginger + Molasses Organic Granola Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Roasted Garlic Low Fat Balsamico
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Oh Snap! Ginger + Molasses Organic Granola
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.